MISO-STEAMED BLACK COD

background Layer 1 background Layer 1 background Layer 1 (0.0 / 5)
  • 15m Prep Time
  • 15m Cook Time
  • 0h Ready In
  • Cuisine : Japanese
  • Course : Dinner

This easy recipe for miso-steamed black cod is perfect for fish novices. The rich texture of black cod makes it difficult to overcook, and steaming allows its pure flavor to shine. Serve over steamed rice with a drizzle of sesame oil.


Ingredients

Servings:
(4 servings) Units:
  • 1/3 cup sake
  • 2 tbsp mirin (sweet rice wine)
  • 1/4 cup white miso paste
  • 1/4 cup sugar
  • 1 tbsp light soy sauce
  • 1 fresh ginger finely slivered
  • 1/4 cup scallions finely minced
  • 4 black cod fillets
  • steamed rice
  • 1 tsp sesame oil

Nutrition (per serving, estimated)

Estimated based off 7 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
123 cal
Protein
2.75 g
Carbohydrate
18.6 g
Fiber
1.13 g
Sugars
13.7 g
Sodium
775 mg
Total fat
2.2 g
Saturated fat
0.34 g
Monounsaturated fat
0.65 g
Polyunsaturated fat
0.98 g
Vitamins & minerals
  • Calcium: 16.6 mg
  • Iron: 0.6 mg
  • Magnesium: 13.4 mg
  • Phosphorus: 37.1 mg
  • Potassium: 73.6 mg
  • Zinc: 0.5 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1/3 cup sake
  • 2 tbsp mirin (sweet rice wine)
  • 1/4 cup white miso paste
  • 1/4 cup sugar
  • 1 tbsp light soy sauce
  • 4 black cod fillets
  • steamed rice
  • 1 tsp sesame oil

Prepare

  • 1 fresh ginger, finely slivered
  • 1/4 cup scallions, finely minced

Let's Cook

  1. Step 1.

    Combine sake, mirin, white miso paste, sugar, light soy sauce, finely slivered ginger, and finely minced scallions in a wok over medium heat. Stir until the sugar is dissolved, about 2-3 minutes. Remove from heat and let the marinade cool completely.

  2. Step 2.

    Pour the cooled marinade into a resealable plastic bag. Add the black cod fillets, seal the bag, and turn to coat evenly. Refrigerate overnight, turning the bag once before going to bed.

  3. Step 3.

    The next day, remove the cod fillets from the bag and discard the marinade. Pour a few inches of water into the bottom of a wok and place a rack or bamboo steamer over the water. Cover the wok and bring the water to a boil over high heat.

  4. Step 4.

    Place the cod fillets on the rack or in the steamer, cover, and steam over high heat until the fish is opaque and flakes easily with a fork, 10 to 15 minutes. Check the water level occasionally and add more boiling water if needed to prevent the wok from going dry.

  5. Step 5.

    To serve, arrange the steamed cod fillets on a bed of steamed rice and drizzle with sesame oil.

Ratings & reviews

Average 0.0 / 5 from 0 review(s).

Sign in to rate and review.