Mediterranean Buddha Bowl With Cucumber-Dill Dressing
- 15m Prep Time
- 15m Cook Time
- 15m Ready In
A vibrant bowl with quinoa, chickpeas, fresh vegetables, and a creamy cucumber-dill dressing. Perfect for a healthy and flavorful meal.
Ingredients
- 2 cup spinach thinly sliced
- 2 cup quinoa cooked
- 2 cup chickpeas cooked
- 1 cup radicchio thinly sliced
- 1 cup hummus
- 1/2 cup cherry tomatoes halved
- 1/4 cup fresh cilantro roughly chopped
- 1/4 cup red onion diced
- 1/4 cup kalamata olives pitted
- 0.5 jalapeño pepper seeded and thinly sliced
- 0.5 lime halved
- 1/2 cup Cucumber-Dill Dressing
Nutrition (per serving, estimated)
Estimated based off 7 of 12 identified ingredients (per 100 g food data, scaled by amount).
Energy
1061 cal
Protein
47 g
Carbohydrate
163 g
Fiber
31.3 g
Sugars
0.53 g
Sodium
1178 mg
Total fat
27.2 g
Saturated fat
3.52 g
Monounsaturated fat
8.87 g
Polyunsaturated fat
12.3 g
Vitamins & minerals
- Calcium: 251 mg
- Iron: 14.8 mg
- Magnesium: 516 mg
- Phosphorus: 1215 mg
- Potassium: 1835 mg
- Zinc: 9.52 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- 1 cup hummus
- 1/2 cup Cucumber-Dill Dressing
Prepare
- 2 cup spinach, thinly sliced
- 2 cup quinoa, cooked
- 2 cup chickpeas, cooked
- 1 cup radicchio, thinly sliced
- Halve 1/2 cup cherry tomatoes
- 1/4 cup fresh cilantro, roughly chopped
- Dice 1/4 cup red onion
- 1/4 cup kalamata olives, pitted
- 0.5 jalapeño pepper, seeded and thinly sliced
- Halve 0.5 lime
Let's Cook
-
Step 1.
Divide the spinach, cooked quinoa, cooked chickpeas, radicchio, hummus, cherry tomatoes, cilantro, red onion, kalamata olives, and sliced jalapeño evenly between two serving bowls, arranging them in separate piles or sections.
-
Step 2.
Place a lime wedge on the side of each bowl and serve with the Cucumber-Dill Dressing on the side, or drizzle the dressing over the top of each bowl just before serving.