HOUSE LAMB CURRY

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  • 10m Prep Time
  • 1h Cook Time
  • 1h Ready In
  • Cuisine :
  • Course : Dinner

A rich lamb curry with aromatic spices, prunes, and chickpeas, simmered for deep flavor. Serve with rotis to mop up the sweet, savory juices.


Ingredients

Servings:
(5 servings) Units:
  • 6 tbsp vegetable oil
  • 1 large white onion cut in half and thinly sliced
  • 7.5 fresh root ginger peeled and grated
  • 4 garlic cloves minced
  • 1 10/13 lbs diced lamb leg
  • 1/4 tsp ground turmeric
  • 1/4 tsp chilli powder
  • 7/16 lbs canned chopped tomatoes
  • 1 tsp star anise powder
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tsp ground cinnamon
  • 3 green cardamom pods
  • 4 cloves
  • 3/11 lbs prunes
  • 7/16 lbs canned chickpeas/garbanzo beans drained and rinsed
  • 2 tsp salt
  • 2 tsp sugar
  • 1 bunch fresh coriander/cilantro leaves and stalks chopped
  • 1 green chilli deseeded and thinly sliced
  • Rotis

Nutrition (per serving, estimated)

Estimated based off 12 of 21 identified ingredients (per 100 g food data, scaled by amount).

Energy
1021 cal
Protein
41.5 g
Carbohydrate
57.3 g
Fiber
5.5 g
Sugars
12.6 g
Sodium
1669 mg
Total fat
59.2 g
Saturated fat
19 g
Monounsaturated fat
28.2 g
Polyunsaturated fat
8.46 g
Vitamins & minerals
  • Calcium: 256 mg
  • Iron: 5.73 mg
  • Magnesium: 86.9 mg
  • Phosphorus: 506 mg
  • Potassium: 1168 mg
  • Zinc: 7.67 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 6 tbsp vegetable oil
  • 1 10/13 lbs diced lamb leg
  • 1/4 tsp ground turmeric
  • 1/4 tsp chilli powder
  • 7/16 lbs canned chopped tomatoes
  • 1 tsp star anise powder
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tsp ground cinnamon
  • 3 green cardamom pods
  • 4 cloves
  • 3/11 lbs prunes
  • 2 tsp salt
  • 2 tsp sugar
  • Rotis

Prepare

  • 1 large white onion, cut in half and thinly sliced
  • 7.5 fresh root ginger, peeled and grated
  • Mince 4 garlic cloves
  • 7/16 lbs canned chickpeas/garbanzo beans, drained and rinsed
  • 1 bunch fresh coriander/cilantro, leaves and stalks chopped
  • 1 green chilli, deseeded and thinly sliced

Let's Cook

  1. Step 1.

    Heat 6 tbsp vegetable oil in a large heavy pan over medium-high heat. Add the sliced onion, grated ginger, and minced garlic, and fry for 8 minutes until the onion has softened and turned golden brown.

  2. Step 2.

    With the heat still on medium-high, add 800g diced lamb leg, ¼ tsp ground turmeric, and ¼ tsp chilli powder. Fry for 6 minutes, stirring occasionally, until the lamb is browned all over.

  3. Step 3.

    Add 200g canned chopped tomatoes, 500ml water, 1 tsp star anise powder, 1 tbsp ground cumin, 1 tbsp ground coriander, 1 tsp ground cinnamon, 3 green cardamom pods, and 4 cloves. Bring to a boil, then reduce heat to low and simmer partially covered for 30 minutes.

  4. Step 4.

    After 30 minutes, add 125g prunes, 200g drained and rinsed chickpeas, 2 tsp salt, and 2 tsp sugar. Continue to simmer partially covered for 35–40 minutes, until the lamb is cooked through and tender.

  5. Step 5.

    Just before serving, stir in the chopped fresh coriander and sliced green chilli. Serve with fresh rotis.

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