CRISPY ZAATAR HALLOUMI

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  • 5m Prep Time
  • 10m Cook Time
  • 15m Ready In
  • Cuisine : Middle Eastern
  • Course : Dinner

Crispy zaatar-crusted halloumi served with lemony couscous tossed with chili, parsley, and capers. A quick and flavorful vegetarian meal ready in 15 minutes.


Ingredients

Servings:
(2 servings) Units:
  • halloumi cut into 5mm slices
  • 2 tbsp olive oil
  • couscous
  • 0.5 lemon juiced
  • 1 red chilli deseeded and finely chopped
  • 1 parsley leaves finely chopped
  • 1 tbsp capers drained and finely chopped
  • 1 tbsp olive oil
  • sea salt
  • freshly ground black pepper
  • 1 tbsp sumac
  • 1 tbsp dried oregano
  • 3 tsp sesame seeds

Nutrition (per serving, estimated)

Estimated based off 9 of 13 identified ingredients (per 100 g food data, scaled by amount).

Energy
257 cal
Protein
3.3 g
Carbohydrate
14.5 g
Fiber
6.7 g
Sugars
1.93 g
Sodium
194 mg
Total fat
23.3 g
Saturated fat
3.32 g
Monounsaturated fat
15.8 g
Polyunsaturated fat
3.33 g
Vitamins & minerals
  • Calcium: 226 mg
  • Iron: 5.91 mg
  • Magnesium: 59.6 mg
  • Phosphorus: 68.5 mg
  • Potassium: 373 mg
  • Zinc: 0.94 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2 tbsp olive oil
  • couscous
  • 1 tbsp olive oil
  • sea salt
  • freshly ground black pepper
  • 1 tbsp sumac
  • 1 tbsp dried oregano
  • 3 tsp sesame seeds

Prepare

  • halloumi, cut into 5mm slices
  • Juice 0.5 lemon
  • 1 red chilli, deseeded and finely chopped
  • 1 parsley leaves, finely chopped
  • 1 tbsp capers, drained and finely chopped

Let's Cook

  1. Step 1.

    In a small bowl, mix the sumac, dried oregano, sesame seeds, and a good pinch of salt to make the zaatar spice blend.

  2. Step 2.

    Place half of the zaatar in a large mixing bowl, add the couscous, and stir with a fork. Pour 90ml (generous ⅓ cup) warm water over the couscous, cover the bowl tightly with cling film, and let it sit for about 10 minutes until the water is fully absorbed.

  3. Step 3.

    Press each slice of halloumi into the remaining zaatar to coat one side thinly. Heat 2 tablespoons olive oil in a large frying pan over medium heat. Add the halloumi, spice-side down, and fry for 2–3 minutes per side until golden brown. Remove the pan from the heat and set aside.

  4. Step 4.

    While the halloumi is frying or after it's done, once the couscous has absorbed all the water, fluff it with a fork. Add 1 tablespoon olive oil, the juice of half a lemon, the finely chopped red chilli, parsley, and capers. Season with salt and pepper to taste, then toss to combine. Serve the couscous alongside the fried halloumi.

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