Avocado Brownies
- 15m Prep Time
- 25m Cook Time
- 50m Ready In
These fudgy brownies use mashed avocado instead of butter or oil, making them a healthier treat. They are rich, chocolatey, and surprisingly moist.
Ingredients
- Nonstick cooking spray
- 113 g dark chocolate chopped
- 118 ml almond flour
- 118 ml all-purpose flour
- 59.1 ml unsweetened cocoa powder
- 2.46 ml baking powder
- 2.46 ml kosher salt
- 3 large eggs
- 237 ml granulated sugar
- 4.93 ml pure vanilla extract
- 118 ml mashed avocado mashed
Nutrition (per serving, estimated)
Estimated based off 8 of 11 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 21.2 mg
- Iron: 1 mg
- Magnesium: 21.2 mg
- Phosphorus: 54.5 mg
- Potassium: 78.5 mg
- Zinc: 0.43 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- Nonstick cooking spray
- 118 ml almond flour
- 118 ml all-purpose flour
- 59.1 ml unsweetened cocoa powder
- 2.46 ml baking powder
- 2.46 ml kosher salt
- 3 large eggs
- 237 ml granulated sugar
- 4.93 ml pure vanilla extract
Prepare
- Chop 113 g dark chocolate
- 118 ml mashed avocado, mashed
Let's Cook
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Step 1.
Preheat the oven to 350°F. Lightly coat an 8-inch square baking pan with nonstick cooking spray. Line the pan with parchment paper, leaving a 2-inch overhang on two opposite sides; spray the parchment paper as well.
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Step 2.
Place the chopped dark chocolate in a small microwave-safe bowl. Microwave on 50% power in 30-second intervals, stirring between each, until melted and smooth, 1 to 2 minutes. Set aside to cool slightly.
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Step 3.
In a food processor, combine the almond flour, all-purpose flour, unsweetened cocoa powder, baking powder, and salt. Pulse 4 or 5 times to blend. Add the eggs, granulated sugar, and vanilla extract; pulse until incorporated. Add the mashed avocado and the melted chocolate; process until just blended, scraping down the sides as needed.
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Step 4.
Transfer the batter to the prepared baking pan and spread evenly. Bake until a wooden pick inserted into the center comes out with moist crumbs attached, 20 to 25 minutes.
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Step 5.
Let the brownies cool in the pan for at least 10 minutes. Then, using the parchment overhangs, lift the brownies out onto a cutting board. Cut into 16 squares.