Tomato & Nigella Seed Salad

  • 15m Prep Time
  • 0sCook Time
  • 25m Ready In
  • Cuisine : Indian
  • Course : Side Dish

A refreshing Indian tomato and shallot salad with a quick-pickled twist, seasoned with earthy nigella seeds and citrusy chaat masala. Best made with sweet, juicy summer tomatoes.

Ingredients

Servings:
(2 servings) Units:
  • 1 banana shallot peeled and finely sliced
  • 0.5 lemon juice of
  • 2.46 ml sugar
  • 250 g cherry tomatoes halved
  • 9.86 ml olive oil
  • 9.86 ml nigella seeds
  • 4.93 ml chaat masala
  • salt to taste

Nutrition (per serving, estimated)

Estimated based off 4 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
59 cal
Protein
0.58 g
Carbohydrate
5.98 g
Fiber
1.48 g
Sugars
2.36 g
Sodium
1164 mg
Total fat
4.66 g
Saturated fat
0.64 g
Monounsaturated fat
3.29 g
Polyunsaturated fat
0.52 g
Vitamins & minerals
  • Calcium: 14.6 mg
  • Iron: 0.35 mg
  • Magnesium: 4.27 mg
  • Phosphorus: 8.48 mg
  • Potassium: 73.4 mg
  • Zinc: 0.03 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2.46 ml sugar
  • 9.86 ml olive oil
  • 9.86 ml nigella seeds
  • 4.93 ml chaat masala

Prepare

  • 1 banana shallot, peeled and finely sliced
  • 0.5 lemon, juice of
  • Halve 250 g cherry tomatoes
  • salt, to taste

Let's Cook

  1. Step 1.

    Boil a kettle of water.

  2. Step 2.

    Place the finely sliced banana shallot in a sieve or strainer. Pour the boiling water over the shallot, letting it drain fully. Then rinse the shallot under cold running water to stop the cooking.

  3. Step 3.

    Transfer the blanched shallot to a small mixing bowl. Add the lemon juice, a pinch of salt, and the sugar. Stir to combine, then set aside for 10 minutes to lightly pickle the shallot.

  4. Step 4.

    Add the halved cherry tomatoes to the bowl with the shallot. Drizzle with olive oil and toss gently. Taste and adjust salt if needed.

  5. Step 5.

    Transfer the salad to a serving dish. Sprinkle nigella seeds and chaat masala over the top before serving.

Ratings & reviews

Average 0.0 / 5 from 0 review(s).

Sign in to rate and review.