Tofu Pad Thai

  • 15m Prep Time
  • 20m Cook Time
  • 35m Ready In
  • Cuisine : Thai
  • Course : Dinner

This vegan pad Thai features crispy tofu and rice noodles in a tangy sauce, ready in 35 minutes.

Ingredients

Servings:
(2 servings) Units:
  • 0.5 14-ounce block extra-firm tofu
  • 14.8 ml cornstarch
  • 113 g rice noodles
  • 29.6 ml low-sodium soy sauce
  • 14.8 ml brown sugar
  • 4.93 ml sweet chili sauce
  • 0.5 lime juiced
  • 1 garlic grated
  • 14.8 ml canola oil
  • 0.5 red bell pepper sliced
  • 237 ml bean sprouts
  • 1 scallion thinly sliced
  • Chopped peanuts
  • Lime wedges

Nutrition (per serving, estimated)

Estimated based off 14 of 14 identified ingredients (per 100 g food data, scaled by amount).

Energy
643 cal
Protein
27.4 g
Carbohydrate
95.1 g
Fiber
9.34 g
Sugars
12.6 g
Sodium
669 mg
Total fat
20.9 g
Saturated fat
2.68 g
Monounsaturated fat
9.28 g
Polyunsaturated fat
7.42 g
Vitamins & minerals
  • Calcium: 538 mg
  • Iron: 6.48 mg
  • Magnesium: 127 mg
  • Phosphorus: 463 mg
  • Potassium: 959 mg
  • Zinc: 3.58 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 0.5 14-ounce block extra-firm tofu
  • 14.8 ml cornstarch
  • 113 g rice noodles
  • 29.6 ml low-sodium soy sauce
  • 14.8 ml brown sugar
  • 4.93 ml sweet chili sauce
  • 14.8 ml canola oil
  • 237 ml bean sprouts
  • Chopped peanuts
  • Lime wedges

Prepare

  • Juice 0.5 lime
  • Grate 1 garlic
  • Slice 0.5 red bell pepper
  • 1 scallion, thinly sliced

Let's Cook

  1. Step 1.

    Bring a medium pot of water to a boil. Slice the tofu ½ inch thick and press for 10 minutes by placing it between paper towels with a heavy object on top. Cut the pressed tofu into cubes and toss with the cornstarch.

  2. Step 2.

    While the tofu presses, cook the rice noodles in the boiling water according to the package directions, then drain and rinse under cold water. In a small bowl, combine the soy sauce, brown sugar, sweet chili sauce, lime juice, and grated garlic; set aside.

  3. Step 3.

    Heat the canola oil in a large nonstick skillet over medium heat. Add the sliced red bell pepper and cook until tender, about 4 to 5 minutes, stirring occasionally. Remove the pepper from the skillet and set aside.

  4. Step 4.

    Add the cornstarch-coated tofu cubes to the same skillet and cook, tossing occasionally, until golden brown on all sides, about 4 to 5 minutes. Add the cooked noodles and the reserved sauce to the skillet, tossing to coat everything evenly.

  5. Step 5.

    Fold in the cooked bell pepper, bean sprouts, and sliced scallion; cook for 2 minutes, stirring gently. Serve the pad Thai topped with chopped peanuts, lime wedges, and additional sliced scallions.

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