The Hungry Spy’s Deep-Fried Chocolate Bananas

  • 30m Prep Time
  • 15m Cook Time
  • 1h 15mReady In
  • Cuisine : World
  • Course : Dessert

Deep-fried bananas stuffed with dark chocolate, coated in a creamy breadcrumb crust and dusted with powdered sugar. A thrilling dessert with a crispy exterior and molten chocolate center.

Ingredients

Servings:
(6 servings) Units:
  • 340 g high-quality dark chocolate
  • sea salt
  • 907 g firm, medium-ripe bananas
  • oil for frying
  • 237 ml cake flour
  • 237 ml heavy cream
  • 237 ml pulverized bread crumbs
  • powdered sugar

Nutrition (per serving, estimated)

Estimated based off 6 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
643 cal
Protein
6.25 g
Carbohydrate
111 g
Fiber
5.91 g
Sugars
69.4 g
Sodium
147 mg
Total fat
21.8 g
Saturated fat
12.8 g
Monounsaturated fat
3.36 g
Polyunsaturated fat
1.17 g
Vitamins & minerals
  • Calcium: 71.2 mg
  • Iron: 2.78 mg
  • Magnesium: 45.9 mg
  • Phosphorus: 64.3 mg
  • Potassium: 585 mg
  • Zinc: 0.42 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 340 g high-quality dark chocolate
  • sea salt
  • 907 g firm, medium-ripe bananas
  • oil for frying
  • 237 ml cake flour
  • 237 ml heavy cream
  • 237 ml pulverized bread crumbs
  • powdered sugar

Let's Cook

  1. Step 1.

    Melt the chocolate in a double boiler over simmering water, stirring occasionally until smooth. Remove from heat, stir in a sprinkle of sea salt, and set aside to cool slightly.

  2. Step 2.

    Peel the bananas and slice them into cylinders 3 inches long. Use an apple corer to remove the core from each cylinder, then cut or break the cores into small pieces. Plug one end of each banana cylinder with a small piece of core.

  3. Step 3.

    Stand the banana cylinders on the plugged ends. Pour the melted chocolate into a squeeze bottle and squeeze the chocolate into the empty centers of the bananas until filled. Plug the open end of each cylinder with another piece of core. Place the stuffed bananas in the freezer for at least 30 minutes or until firm.

  4. Step 4.

    Ten minutes before cooking, remove the bananas from the freezer and start heating oil in a deep fryer or heavy pot to 400°F (200°C).

  5. Step 5.

    Place the cake flour, heavy cream, and pulverized bread crumbs each in separate shallow bowls. Roll each banana cylinder in the flour to coat, then dredge in the heavy cream, and finally dredge in the bread crumbs, pressing gently to adhere.

  6. Step 6.

    Fry the bananas in the hot oil, a few at a time, until golden brown, about 2-3 minutes. Drain on paper towels. Sprinkle with powdered sugar and serve immediately.

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