Stir-Fried Fresh Rice Noodles (Chow Fun) With Beef

  • 20m Prep Time
  • 10m Cook Time
  • 30m Ready In
  • Cuisine : Chinese
  • Course : Dinner

A classic stir-fry of fresh rice noodles with marinated flank steak, gai lan, carrots, and bean sprouts in a savory soy-hoisin sauce. This dish is quick to prepare and delivers the authentic flavors of dim sum-style chow fun.

Ingredients

Servings:
(4 servings) Units:
  • 1/2 lbs flank steak
  • 3 tbsp soy sauce
  • 1 tsp soy sauce
  • 1 tsp cornstarch
  • 2 tbsp vegetable oil
  • 1 lb fresh rice noodles presliced
  • 2 cup gai lan roughly chopped
  • 0.5 medium carrot peeled and julienned
  • 1/2 cup bean sprouts
  • 1 cup water
  • 1 tbsp hoisin sauce
  • Kosher salt

Nutrition (per serving, estimated)

Estimated based off 10 of 12 identified ingredients (per 100 g food data, scaled by amount).

Energy
595 cal
Protein
20.8 g
Carbohydrate
96.2 g
Fiber
2.72 g
Sugars
2.68 g
Sodium
999 mg
Total fat
12.3 g
Saturated fat
2.66 g
Monounsaturated fat
6.47 g
Polyunsaturated fat
2.37 g
Vitamins & minerals
  • Calcium: 48.2 mg
  • Iron: 2.18 mg
  • Magnesium: 37.3 mg
  • Phosphorus: 313 mg
  • Potassium: 323 mg
  • Zinc: 3.17 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1/2 lbs flank steak
  • 3 tbsp soy sauce
  • 1 tsp soy sauce
  • 1 tsp cornstarch
  • 2 tbsp vegetable oil
  • 1/2 cup bean sprouts
  • 1 cup water
  • 1 tbsp hoisin sauce
  • Kosher salt

Prepare

  • 1 lb fresh rice noodles, presliced
  • 2 cup gai lan, roughly chopped
  • 0.5 medium carrot, peeled and julienned

Let's Cook

  1. Step 1.

    Trim the flank steak of any large pieces of membrane. Cut the flank in half or thirds lengthwise (with the grain) into sections about 2½ inches wide. Cut these sections against the grain into ⅛-inch slices. Place the sliced beef in a medium bowl. Add 1 tablespoon plus 1 teaspoon of the soy sauce and mix well. Add the cornstarch and mix well again. Set aside to marinate.

  2. Step 2.

    Preheat a wok over high heat until wisps of smoke rise from the surface. Add 1 tablespoon of the vegetable oil and heat until it starts to shimmer. Gently add the beef in a single layer. Sear for about 1 minute, then stir-fry the beef, breaking up any pieces that have stuck together. Remove the wok from the heat and transfer the beef to a medium bowl. Rinse the wok and dry it with a towel.

  3. Step 3.

    Separate the fresh rice noodles by gently unfurling them. Set aside.

  4. Step 4.

    Return the wok to the stove and heat over high heat until wisps of smoke rise from the surface. Add the remaining 1 tablespoon vegetable oil and heat until it starts to shimmer. Add the roughly chopped gai lan, julienned carrot, and bean sprouts. Stir-fry for 1 minute, or until the vegetables are soft.

  5. Step 5.

    Add 1 cup water, the remaining 2 tablespoons soy sauce, and 1 tablespoon hoisin sauce to the wok. Stir to combine. Season with kosher salt to taste (the sauce should be slightly overseasoned to accommodate the noodles).

  6. Step 6.

    Add the separated noodles to the wok. Stir-fry gently but quickly and thoroughly, until all the noodles are coated with sauce, about 2 to 3 minutes. Serve immediately.

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