Spanish-Style Seafood RICE

  • 20m Prep Time
  • 25m Cook Time
  • 45m Ready In
  • Cuisine : Spanish
  • Course : Dinner

A Spanish-style seafood rice dish with langoustines, mussels, clams, squid, prawns, and crab, cooked with saffron and paprika.

Ingredients

Servings:
(5 servings) Units:
  • 3/7 cups olive oil
  • 2/3 lbs langoustines
  • 1 onion finely chopped
  • 4 garlic cloves crushed
  • 7/8 lbs short grain rice
  • 1 pinch fresh saffron
  • 1 pinch paprika
  • 2 tomatoes peeled and chopped
  • 8 5/11 cups fish stock (bouillon)
  • 2 1/5 lbs fresh mussels cleaned and debearded
  • 2/3 lbs fresh clams cleaned
  • 1 small squid cleaned and diced
  • 7/16 lbs prawns (shrimp) cooked and peeled
  • 2/3 lbs cooked crab meat
  • sea salt
  • freshly ground black pepper

Nutrition (per serving, estimated)

Estimated based off 10 of 16 identified ingredients (per 100 g food data, scaled by amount).

Energy
767 cal
Protein
33.2 g
Carbohydrate
109 g
Fiber
6.06 g
Sugars
4.43 g
Sodium
1681 mg
Total fat
22.5 g
Saturated fat
3.44 g
Monounsaturated fat
14.1 g
Polyunsaturated fat
3.64 g
Vitamins & minerals
  • Calcium: 402 mg
  • Iron: 4.81 mg
  • Magnesium: 84.6 mg
  • Phosphorus: 526 mg
  • Potassium: 1227 mg
  • Zinc: 5.19 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 3/7 cups olive oil
  • 2/3 lbs langoustines
  • 7/8 lbs short grain rice
  • 1 pinch fresh saffron
  • 1 pinch paprika
  • 8 5/11 cups fish stock (bouillon)
  • 2/3 lbs cooked crab meat
  • sea salt
  • freshly ground black pepper

Prepare

  • 1 onion, finely chopped
  • Crush 4 garlic cloves
  • 2 tomatoes, peeled and chopped
  • 2 1/5 lbs fresh mussels, cleaned and debearded
  • 2/3 lbs fresh clams, cleaned
  • 1 small squid, cleaned and diced
  • 7/16 lbs prawns (shrimp), cooked and peeled

Let's Cook

  1. Step 1.

    Heat the olive oil in a heavy saucepan over medium heat. Add the langoustines and fry until they start to color, about 2–3 minutes.

  2. Step 2.

    Add the finely chopped onion and crushed garlic to the pan. Cook for 1–2 minutes, stirring occasionally, until the onion starts to soften.

  3. Step 3.

    Stir in the short grain rice, saffron, paprika, chopped tomatoes, and fish stock. Bring to a simmer and cook for about 10 minutes, stirring occasionally.

  4. Step 4.

    Add the cleaned mussels, clams, and diced squid to the pan. Continue to simmer until the rice is just cooked and the shellfish have opened, about 10 minutes. Discard any unopened mussels or clams.

  5. Step 5.

    Stir in the cooked prawns and crab meat. Season with salt and pepper to taste. Serve immediately.

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