Smoked Salmon Frittata: With Cream Cheese, Capers, And Dill
- 15m Prep Time
- 40m Cook Time
- 1h 5mReady In
A smoked salmon frittata with cream cheese, capers, and dill, reminiscent of a bagel. Perfect for any meal of the day.
Ingredients
- 8 large eggs
- 118 ml whole milk
- 29.6 ml fresh dill chopped
- Kosher salt and freshly ground black pepper
- 14.8 ml extra-virgin olive oil
- 1 large red onion thinly sliced
- 2 clove garlic minced
- 29.6 ml capers rinsed, drained, and roughly chopped
- 142 g baby spinach
- 227 g smoked salmon flaked
- 113 g cream cheese cut into ½-inch cubes
- Toasted bagels
Nutrition (per serving, estimated)
Estimated based off 10 of 12 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 192 mg
- Iron: 3.07 mg
- Magnesium: 50.9 mg
- Phosphorus: 313 mg
- Potassium: 532 mg
- Zinc: 1.82 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- 8 large eggs
- 118 ml whole milk
- Kosher salt and freshly ground black pepper
- 14.8 ml extra-virgin olive oil
- 142 g baby spinach
- Toasted bagels
Prepare
- Chop 29.6 ml fresh dill
- 1 large red onion, thinly sliced
- Mince 2 clove garlic
- 29.6 ml capers, rinsed, drained, and roughly chopped
- 227 g smoked salmon, flaked
- 113 g cream cheese, cut into ½-inch cubes
Let's Cook
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Step 1.
Preheat the oven to 350°F.
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Step 2.
In a large bowl, whisk together 8 large eggs, ½ cup whole milk, and 2 tablespoons chopped fresh dill (or 2 teaspoons dried). Season to taste with kosher salt and freshly ground black pepper.
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Step 3.
Heat 1 tablespoon extra-virgin olive oil in a 10-inch oven-safe skillet over medium heat. Add 1 large red onion, thinly sliced, and cook until soft and golden, 10 to 12 minutes, stirring occasionally.
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Step 4.
Stir in 2 medium cloves garlic (minced) and 2 tablespoons capers (rinsed, drained, and roughly chopped) and cook until fragrant, about 1 minute.
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Step 5.
Add 5 ounces baby spinach in handfuls, stirring gently, and cook until wilted, about 3 minutes. Fold in ½ pound smoked salmon (flaked) and season to taste with salt and pepper.
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Step 6.
Pour the egg mixture over the salmon mixture in the skillet and stir gently to combine. Dot the top evenly with 4 ounces cream cheese cut into ½-inch cubes. Cook over medium-low heat, without stirring, for 3 minutes.
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Step 7.
Transfer the skillet to the preheated oven and bake until the frittata is browned and puffed, 25 to 30 minutes. Let cool for 10 minutes before serving. Serve with toasted bagels if desired.