Sheet Pan Chickpea Chicken

  • 5m Prep Time
  • 25m Cook Time
  • 35m Ready In
  • Cuisine : North African
  • Course : Dinner

A sheet pan dinner featuring chicken legs and chickpeas tossed in harissa sauce, roasted until golden and served with fresh cilantro.

Ingredients

Servings:
(4 servings) Units:
  • 1 can chickpeas rinsed
  • 1 mini sweet peppers cored and chopped
  • 29.6 ml olive oil
  • Kosher salt and pepper
  • 29.6 ml harissa sauce
  • 4 small skin-on chicken legs
  • fresh cilantro chopped

Nutrition (per serving, estimated)

Estimated based off 6 of 7 identified ingredients (per 100 g food data, scaled by amount).

Energy
190 cal
Protein
8.39 g
Carbohydrate
11.3 g
Fiber
3.17 g
Sugars
0.03 g
Sodium
273 mg
Total fat
12.8 g
Saturated fat
2.34 g
Monounsaturated fat
7.13 g
Polyunsaturated fat
2.31 g
Vitamins & minerals
  • Calcium: 32.7 mg
  • Iron: 1.31 mg
  • Magnesium: 29.6 mg
  • Phosphorus: 107 mg
  • Potassium: 265 mg
  • Zinc: 0.97 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 29.6 ml olive oil
  • Kosher salt and pepper
  • 29.6 ml harissa sauce
  • 4 small skin-on chicken legs

Prepare

  • Rinse 1 can chickpeas
  • 1 mini sweet peppers, cored and chopped
  • Chop fresh cilantro

Let's Cook

  1. Step 1.

    Heat the oven to 425°F. On a rimmed baking sheet, toss the chickpeas and chopped mini sweet peppers with 1 tablespoon of the olive oil and ¼ teaspoon each salt and pepper.

  2. Step 2.

    In a small bowl, whisk together the harissa sauce and the remaining 1 tablespoon olive oil. Rub the chicken legs all over with the harissa mixture.

  3. Step 3.

    Nestle the chicken legs among the chickpeas and peppers on the baking sheet. Roast until the chicken is golden brown and cooked through, 20 to 25 minutes.

  4. Step 4.

    Toss the roasted chicken, chickpeas, and peppers with chopped fresh cilantro before serving.

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