Power Macro Bowl With Sweet Potato Fries & Creamy Cashew Dressing

  • 20m Prep Time
  • 35m Cook Time
  • 55m Ready In
  • Cuisine : World
  • Course : Dinner

A hearty bowl with sweet potato fries, black beans, quinoa, and creamy cashew dressing. It's filling and provides a powerful energy boost.

Ingredients

Servings:
(2 servings) Units:
  • 2 sweet potatoes peeled
  • 2 tbsp avocado oil
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 2 cup cooked black beans
  • 2 cup cooked quinoa
  • 2 cup chard roughly chopped
  • 1/2 cup fresh cilantro chopped
  • 1/4 cup red onion diced
  • 1 medium avocado sliced
  • 1/2 cup Creamy Cashew Dressing

Nutrition (per serving, estimated)

Estimated based off 8 of 11 identified ingredients (per 100 g food data, scaled by amount).

Energy
1843 cal
Protein
69.8 g
Carbohydrate
269 g
Fiber
51.3 g
Sugars
12.4 g
Sodium
109 mg
Total fat
37.8 g
Saturated fat
5.12 g
Monounsaturated fat
20 g
Polyunsaturated fat
10 g
Vitamins & minerals
  • Calcium: 395 mg
  • Iron: 19.5 mg
  • Magnesium: 748 mg
  • Phosphorus: 1606 mg
  • Potassium: 4835 mg
  • Zinc: 13.5 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2 tbsp avocado oil
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 2 cup cooked black beans
  • 2 cup cooked quinoa
  • 1/2 cup Creamy Cashew Dressing

Prepare

  • Peel 2 sweet potatoes
  • 2 cup chard, roughly chopped
  • Chop 1/2 cup fresh cilantro
  • Dice 1/4 cup red onion
  • Slice 1 medium avocado

Let's Cook

  1. Step 1.

    Preheat the oven to 450°F. Peel the sweet potatoes and cut them into 4-inch-long sticks. In a large bowl, toss the sweet potato sticks with 2 tablespoons avocado oil, ½ teaspoon sea salt, and ½ teaspoon black pepper until evenly coated.

  2. Step 2.

    Arrange the seasoned sweet potato sticks in a single layer on a baking sheet. Bake for 15 minutes, then flip each stick with a spatula. Continue baking for another 20 minutes, until the fries are lightly browned and crisp on the outside but not overcooked. Remove from the oven and set aside.

  3. Step 3.

    While the fries bake, prepare the remaining ingredients: have the cooked black beans, cooked quinoa, chopped chard, chopped cilantro, diced red onion, sliced avocado, and Creamy Cashew Dressing ready.

  4. Step 4.

    To assemble each bowl, divide half of the black beans, quinoa, chard, cilantro, red onion, avocado slices, and sweet potato fries between two bowls. Drizzle each bowl with the Creamy Cashew Dressing and serve.

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