Pan-Seared Pork Tenderloin Medallions With Mushroom Sauce

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  • 15m Prep Time
  • 25m Cook Time
  • 40m Ready In
  • Cuisine :
  • Course : Dinner

Pan-seared pork tenderloin medallions are simmered in a buttery mushroom Marsala sauce. This quick and elegant dish is ready in just 40 minutes.


Ingredients

Servings:
(4 servings) Units:
  • 2 lbs pork tenderloin
  • 3 tbsp extra-virgin olive oil
  • 3 tbsp unsalted butter
  • 3/4 tsp salt
  • 1/2 tsp pepper
  • 2 shallots diced
  • 1/2 lbs mushrooms sliced
  • 1 tbsp flour
  • 1/2 cup Marsala cooking wine
  • 1 cup low-sodium chicken broth
  • 1/4 cup fresh parsley chopped

Nutrition (per serving, estimated)

Estimated based off 10 of 11 identified ingredients (per 100 g food data, scaled by amount).

Energy
468 cal
Protein
50 g
Carbohydrate
5.08 g
Fiber
1.08 g
Sugars
1.7 g
Sodium
706 mg
Total fat
27 g
Saturated fat
9.5 g
Monounsaturated fat
13 g
Polyunsaturated fat
2.77 g
Vitamins & minerals
  • Calcium: 33.9 mg
  • Iron: 3.18 mg
  • Magnesium: 71.9 mg
  • Phosphorus: 622 mg
  • Potassium: 1177 mg
  • Zinc: 4.68 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2 lbs pork tenderloin
  • 3 tbsp extra-virgin olive oil
  • 3 tbsp unsalted butter
  • 3/4 tsp salt
  • 1/2 tsp pepper
  • 1 tbsp flour
  • 1/2 cup Marsala cooking wine
  • 1 cup low-sodium chicken broth

Prepare

  • Dice 2 shallots
  • Slice 1/2 lbs mushrooms
  • Chop 1/4 cup fresh parsley

Let's Cook

  1. Step 1.

    Trim any excess fat from the pork tenderloin and slice into thick medallions about 1-1/2 inches thick. Press each medallion with your palm to flatten slightly, then season both sides with salt and pepper.

  2. Step 2.

    Heat the olive oil and 1 tablespoon of the butter in a large non-stick skillet over medium-high heat until the butter is melted and foamy. Sear half the medallions until lightly browned, about 2 minutes per side. Transfer to a plate and repeat with the remaining medallions, then remove them to the same plate.

  3. Step 3.

    Reduce heat to medium. Add the remaining 2 tablespoons butter to the skillet along with the diced shallots and a pinch of salt. Sauté until the butter melts, about 1 minute, then add the sliced mushrooms and cook, stirring occasionally, until they release their liquid and begin to brown, about 3 minutes.

  4. Step 4.

    Sprinkle the flour over the mushroom mixture and stir well to coat. Cook for 1 minute, then pour in the Marsala wine and chicken broth, stirring constantly until the sauce bubbles and thickens slightly.

  5. Step 5.

    Return the pork medallions and any accumulated juices to the skillet along with the chopped parsley. Cook, turning the medallions occasionally, until the pork is firm to the touch and just slightly pink in the center, about 4–5 minutes. Serve immediately.

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