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Mango Salsa

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  • 15m Prep Time
  • 0sCook Time
  • 25m Ready In
Print Recipe 
  • Cuisine : Mexican
    •  
  • Course : Sauce
    •  

A fresh and spicy mango salsa with red onion, cilantro, mint, and habanero pepper. Perfect as a topping or dip.


Ingredients

Servings:
½× 1× 1½× 2× 3×
(3 servings) Units:
US Metric
  • 3 mango peeled pitted and cut into 18 inch dice
  • 1 cup red onion finely diced
  • 3 tsp kosher salt
  • 6 tsp sugar
  • 3 tsp white vinegar
  • 3 tbsp lime juice freshly squeezed
  • 1 1/2 tsp habanero pepper minced fresh habanero pepper or 2 tablespoons minced fresh serrano chilies
  • 4 1/2 tbsp cilantro finely chopped
  • 3 tsp mint finely chopped
  • 6 tbsp red bell peppers finely diced

Nutrition (per serving, estimated)

Estimated based off 7 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
426 cal
Protein
5.08 g
Carbohydrate
107 g
Fiber
9.85 g
Sugars
94.4 g
Sodium
12.5 mg
Total fat
2.13 g
Saturated fat
0.5 g
Monounsaturated fat
0.71 g
Polyunsaturated fat
0.46 g
Vitamins & minerals
  • Calcium: 100 mg
  • Iron: 1.73 mg
  • Magnesium: 68.5 mg
  • Phosphorus: 94.2 mg
  • Potassium: 1029 mg
  • Zinc: 0.72 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 3 tsp kosher salt
  • 6 tsp sugar
  • 3 tsp white vinegar

Prepare

  • 3 mango, peeled pitted and cut into 18 inch dice
  • 1 cup red onion, finely diced
  • 3 tbsp lime juice, freshly squeezed
  • 1 1/2 tsp habanero pepper, minced fresh habanero pepper or 2 tablespoons minced fresh serrano chilies
  • 4 1/2 tbsp cilantro, finely chopped
  • 3 tsp mint, finely chopped
  • 6 tbsp red bell peppers, finely diced

Let's Cook

  1. Step 1.

    Peel, pit, and cut mango into 1/8-inch dice.

  2. Step 2.

    Finely dice red onion.

  3. Step 3.

    In a bowl, combine mango, red onion, kosher salt, sugar, white vinegar, lime juice, minced habanero pepper, chopped cilantro, chopped mint, and optional red bell peppers.

  4. Step 4.

    Mix well and let sit for 10 minutes before serving.

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