Plan n Cook

Mango Salsa

background Layer 1 background Layer 1 background Layer 1 (0 / 5)
  • 15m Prep Time
  • 0sCook Time
  • 25m Ready In
Print Recipe 
  • Cuisine : Mexican
    •  
  • Course : Sauce
    •  

A fresh and spicy mango salsa with red onion, cilantro, mint, and habanero pepper. Perfect as a topping or dip.


Ingredients

Servings:
½× 1× 1½× 2× 3×
(2 servings) Units:
US Metric
  • 2 mango peeled pitted and cut into 18 inch dice
  • 158 ml red onion finely diced
  • 9.86 ml kosher salt
  • 19.7 ml sugar
  • 9.86 ml white vinegar
  • 29.6 ml lime juice freshly squeezed
  • 4.93 ml habanero pepper minced fresh habanero pepper or 2 tablespoons minced fresh serrano chilies
  • 44.4 ml cilantro finely chopped
  • 9.86 ml mint finely chopped
  • 59.1 ml red bell peppers finely diced

Nutrition (per serving, estimated)

Estimated based off 7 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
284 cal
Protein
3.39 g
Carbohydrate
71.2 g
Fiber
6.57 g
Sugars
62.9 g
Sodium
8.35 mg
Total fat
1.42 g
Saturated fat
0.33 g
Monounsaturated fat
0.47 g
Polyunsaturated fat
0.3 g
Vitamins & minerals
  • Calcium: 66.9 mg
  • Iron: 1.15 mg
  • Magnesium: 45.6 mg
  • Phosphorus: 62.8 mg
  • Potassium: 686 mg
  • Zinc: 0.48 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 9.86 ml kosher salt
  • 19.7 ml sugar
  • 9.86 ml white vinegar

Prepare

  • 2 mango, peeled pitted and cut into 18 inch dice
  • 158 ml red onion, finely diced
  • 29.6 ml lime juice, freshly squeezed
  • 4.93 ml habanero pepper, minced fresh habanero pepper or 2 tablespoons minced fresh serrano chilies
  • 44.4 ml cilantro, finely chopped
  • 9.86 ml mint, finely chopped
  • 59.1 ml red bell peppers, finely diced

Let's Cook

  1. Step 1.

    Peel, pit, and cut mango into 1/8-inch dice.

  2. Step 2.

    Finely dice red onion.

  3. Step 3.

    In a bowl, combine mango, red onion, kosher salt, sugar, white vinegar, lime juice, minced habanero pepper, chopped cilantro, chopped mint, and optional red bell peppers.

  4. Step 4.

    Mix well and let sit for 10 minutes before serving.

Ratings & reviews

Average 0.0 / 5 from 0 review(s).

Sign in to rate and review.

Plan n Cook

Fresh ideas for meal planning, recipes, and your kitchen — brought together on Plan n Cook.

© 2026 Plan n Cook. All rights reserved.