Maa’s LAMB Chops

  • 5m Prep Time
  • 10m Cook Time
  • 4h Ready In
  • Cuisine : Indian
  • Course : Dinner

Lamb chops marinated in a spiced yogurt mixture, then grilled or broiled until browned and slightly charred. Serve with slaw, carrot salad, and rotis.

Ingredients

Servings:
(4 servings) Units:
  • 8 lamb chops
  • 1 1/10 lbs plain yogurt
  • 2 tbsp ground cumin
  • 2 tbsp paprika
  • 1 tsp ground cloves
  • 1 tsp ground green cardamom
  • 1 tsp fenugreek powder
  • 1 tsp ground turmeric
  • 1 lemon juice of
  • 4 clove garlic minced
  • 1 tbsp fresh root ginger minced
  • 2 tsp salt

Nutrition (per serving, estimated)

Estimated based off 10 of 12 identified ingredients (per 100 g food data, scaled by amount).

Energy
487 cal
Protein
24.5 g
Carbohydrate
62.2 g
Fiber
7.96 g
Sugars
9.34 g
Sodium
1303 mg
Total fat
18.4 g
Saturated fat
8.37 g
Monounsaturated fat
6.32 g
Polyunsaturated fat
2.1 g
Vitamins & minerals
  • Calcium: 450 mg
  • Iron: 6.15 mg
  • Magnesium: 87.5 mg
  • Phosphorus: 456 mg
  • Potassium: 1163 mg
  • Zinc: 4.73 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 8 lamb chops
  • 1 1/10 lbs plain yogurt
  • 2 tbsp ground cumin
  • 2 tbsp paprika
  • 1 tsp ground cloves
  • 1 tsp ground green cardamom
  • 1 tsp fenugreek powder
  • 1 tsp ground turmeric
  • 2 tsp salt

Prepare

  • 1 lemon, juice of
  • Mince 4 clove garlic
  • Mince 1 tbsp fresh root ginger

Let's Cook

  1. Step 1.

    In a large bowl, combine the yogurt, ground cumin, paprika, ground cloves, ground green cardamom, fenugreek powder, ground turmeric, lemon juice, minced garlic, minced ginger, and salt. Stir until well mixed.

  2. Step 2.

    Add the lamb chops to the bowl and massage the marinade into them, ensuring each chop is fully coated. Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to penetrate.

  3. Step 3.

    Preheat the grill or broiler to its highest setting. Place the marinated lamb chops on a baking sheet in a single layer.

  4. Step 4.

    Grill or broil the chops for 3–4 minutes per side for medium-rare, or adjust the time to your preferred doneness. The chops should be browned and slightly charred on the outside.

  5. Step 5.

    Serve the lamb chops immediately with Mowgli slaw, carrot salad, and fresh rotis.

Ratings & reviews

Average 0.0 / 5 from 0 review(s).

Sign in to rate and review.