Lemon-Caper Salsa Verde

Name: Lemon-Caper Salsa Verde
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Cuisine: Italian
Ingredients: 2 cup flat-leaf parsley; 1/2 cup olive oil; 2 tbsp capers rinsed; 2 tbsp lemon zest finely grated; 1/4 cup lemon juice; 2 anchovy fillets; 1 small clove garlic

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5m Prep Time
0sCook Time
5m Ready In

Cuisine : Italian
Course : Sauce

Active Time 5 minutes A secret ingredient brings an element of umami to the table: anchovies.

Ingredients

Servings:

½× 1× 1½× 2× 3×

(1 serving) Units:

US Metric

473 ml flat-leaf parsley
118 ml olive oil
29.6 ml capers rinsed
29.6 ml lemon zest finely grated
59.1 ml lemon juice
2 anchovy fillets
1 small clove garlic

Nutrition (per serving, estimated)

Estimated based off 6 of 7 identified ingredients (per 100 g food data, scaled by amount).

Energy

1266 cal

Protein

21.5 g

Carbohydrate

55.3 g

Fiber

7.12 g

Sugars

4.25 g

Sodium

781 mg

Total fat

112 g

Saturated fat

15.9 g

Monounsaturated fat

79.5 g

Polyunsaturated fat

12.8 g

Vitamins & minerals

Calcium: 386 mg
Iron: 5.54 mg
Magnesium: 75.1 mg
Phosphorus: 318 mg
Potassium: 885 mg
Zinc: 2.75 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

473 ml flat-leaf parsley
118 ml olive oil
59.1 ml lemon juice
2 anchovy fillets
1 small clove garlic

Prepare

Rinse 29.6 ml capers
29.6 ml lemon zest, finely grated

Let's Cook

Step 1.

In a blender, combine 2 cups flat-leaf parsley, ½ cup olive oil, 2 tablespoons rinsed capers, 2 tablespoons finely grated lemon zest plus ¼ cup lemon juice, 2 anchovy fillets, and 1 small clove garlic. Puree until smooth, scraping down the sides of the blender as needed. This should take about 1 minute.