Homemade Chile OIL

  • 10m Prep Time
  • 15m Cook Time
  • 1h 25mReady In
  • Cuisine : World
  • Course : Sauce

A homemade chile oil made with dried chile flakes and árbol chiles, infused with garlic and salt. Also includes a recipe for roasted pepitas seasoned with avocado oil and sea salt.

Ingredients

Servings:
(1 serving) Units:
  • 1/2 cup dried chile flakes
  • 1/2 cup dried árbol chiles chopped
  • 1 1/2 cup neutral oil
  • 1/2 tsp garlic powder
  • 1/2 tsp pink Himalayan salt
  • 2 cup raw pepitas (pumpkin seeds)
  • 2 tsp avocado oil or extra-virgin olive oil
  • 1 tsp fine sea salt

Nutrition (per serving, estimated)

Estimated based off 4 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
744 cal
Protein
27.8 g
Carbohydrate
138 g
Fiber
58.7 g
Sugars
42.5 g
Sodium
1750 mg
Total fat
12.2 g
Saturated fat
1.63 g
Monounsaturated fat
1.06 g
Polyunsaturated fat
6.56 g
Vitamins & minerals
  • Calcium: 768 mg
  • Iron: 22.3 mg
  • Magnesium: 367 mg
  • Phosphorus: 724 mg
  • Potassium: 8072 mg
  • Zinc: 5.03 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1/2 cup dried chile flakes
  • 1 1/2 cup neutral oil
  • 1/2 tsp garlic powder
  • 1/2 tsp pink Himalayan salt
  • 2 cup raw pepitas (pumpkin seeds)
  • 2 tsp avocado oil or extra-virgin olive oil
  • 1 tsp fine sea salt

Prepare

  • Chop 1/2 cup dried árbol chiles

Let's Cook

  1. Step 1.

    Combine the chile flakes and chopped árbol chiles in a medium bowl.

  2. Step 2.

    Heat the neutral oil in a small saucepan over medium heat until a thermometer reads 350°F, about 3 minutes.

  3. Step 3.

    Carefully pour the hot oil over the chiles in the bowl. They will sizzle and steam; be careful not to inhale the steam.

  4. Step 4.

    Stir in the garlic powder and salt until well combined.

  5. Step 5.

    Allow the chile oil mixture to cool completely to room temperature, about 1 hour.

  6. Step 6.

    Transfer the cooled chile oil to an airtight sanitized glass jar. It can be stored at room temperature for up to 2 months.

  7. Step 7.

    Preheat the oven to 350°F.

  8. Step 8.

    In a small bowl, combine the raw pepitas, avocado oil, and fine sea salt, stirring well so that the pepitas are completely and evenly coated.

  9. Step 9.

    Spread the pepitas in a single layer on a baking sheet and bake for 10 to 15 minutes, stirring halfway through, until golden brown.

  10. Step 10.

    Remove the baking sheet from the oven and transfer the pepitas to a cool baking sheet to stop cooking.

  11. Step 11.

    Allow the pepitas to cool completely before transferring to an airtight container. Store at room temperature in your pantry for up to one month.

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