HAKE In A Lemon-Coriander Crust With RED Pepper Aioli

background Layer 1 background Layer 1 background Layer 1 (0.0 / 5)
  • 20m Prep Time
  • 35m Cook Time
  • 55m Ready In
  • Cuisine :
  • Course : Dinner

Hake fillets are topped with a lemon-coriander crust and baked until golden. Served with a roasted red pepper aioli and green salad.


Ingredients

Servings:
(4 servings) Units:
  • 4 hake fillets, skinned
  • olive oil for greasing
  • green salad to serve
  • 80 g fresh breadcrumbs
  • 40 g Gruyère cheese grated
  • 30 g fresh coriander (cilantro)
  • 60 g unsalted butter
  • 1 lemon grated zest and juice
  • 1 red pepper
  • 4 egg yolks
  • 14.8 ml white wine vinegar
  • 2 garlic cloves crushed
  • 4.93 ml English mustard
  • 400 ml olive oil
  • sea salt
  • freshly ground black pepper

Nutrition (per serving, estimated)

Estimated based off 11 of 16 identified ingredients (per 100 g food data, scaled by amount).

Energy
1170 cal
Protein
12.3 g
Carbohydrate
31.3 g
Fiber
4.2 g
Sugars
4.17 g
Sodium
125 mg
Total fat
114 g
Saturated fat
22.6 g
Monounsaturated fat
75.1 g
Polyunsaturated fat
12.6 g
Vitamins & minerals
  • Calcium: 184 mg
  • Iron: 3.36 mg
  • Magnesium: 39.8 mg
  • Phosphorus: 241 mg
  • Potassium: 556 mg
  • Zinc: 1.7 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 4 hake fillets, skinned
  • 80 g fresh breadcrumbs
  • 30 g fresh coriander (cilantro)
  • 60 g unsalted butter
  • 1 red pepper
  • 4 egg yolks
  • 14.8 ml white wine vinegar
  • 4.93 ml English mustard
  • 400 ml olive oil
  • sea salt
  • freshly ground black pepper

Prepare

  • olive oil, for greasing
  • green salad, to serve
  • Grate 40 g Gruyère cheese
  • 1 lemon, grated zest and juice
  • Crush 2 garlic cloves

Let's Cook

  1. Step 1.

    Preheat the oven to 200°C/400°F/gas mark 6. Lightly oil 2 baking sheets with olive oil.

  2. Step 2.

    Place the fresh breadcrumbs, grated Gruyère cheese, fresh coriander, unsalted butter, and lemon zest and juice in a food processor. Blend until the mixture forms a purée. Set aside.

  3. Step 3.

    Place the red pepper on a baking sheet and roast in the preheated oven until the skin blackens and blisters, about 15–20 minutes. Transfer the roasted pepper to a bowl, cover with cling film, and let cool slightly. Then peel off the skin, cut the pepper in half, and remove the seeds.

  4. Step 4.

    Add the roasted red pepper, egg yolks, white wine vinegar, crushed garlic, English mustard, and salt and pepper to a food processor. Pulse once or twice to blend. With the motor running, very slowly add the olive oil in a thin, steady stream. Continue blending for 1–2 minutes until the mixture emulsifies into a thick, rich aioli. Set aside.

  5. Step 5.

    While the pepper roasts, cover each hake fillet with a spoonful of the lemon-coriander crust mixture, pressing gently to adhere. Place the fillets on the oiled baking sheets.

  6. Step 6.

    Bake the hake fillets for 15 minutes until the crust is golden and the fish is cooked through. Serve immediately with the red pepper aioli and a green salad.

Ratings & reviews

Average 0.0 / 5 from 0 review(s).

Sign in to rate and review.