Chocolate-Almond Butter Shake
- 5m Prep Time
- 0sCook Time
- 5m Ready In
A healthy, low-carb, dairy-free chocolate-almond butter shake blended with almond milk, banana, and cacao nibs. Perfect for a satisfying breakfast or snack.
Ingredients
- 237 ml filtered water
- 177 ml almond milk or macadamia nut milk
- 1 chocolate protein powder
- 29.6 ml natural almond butter or homemade Island spiced cashew butter
- 4.93 ml cacao nibs
- 0.5 banana
- 14.8 ml MCT oil
- ice cubes
- 0.5 medium papaya peeled, seeded, and cubed
- 118 ml nut milk or carton coconut milk beverage
- 118 ml cashew yogurt
- 14.8 ml fresh lime juice
- 4.93 ml coconut sugar
- 118 ml ice
Nutrition (per serving, estimated)
Estimated based off 5 of 14 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 379 mg
- Iron: 4.17 mg
- Magnesium: 190 mg
- Phosphorus: 364 mg
- Potassium: 1163 mg
- Zinc: 2.4 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- 237 ml filtered water
- 177 ml almond milk or macadamia nut milk
- 1 chocolate protein powder
- 29.6 ml natural almond butter or homemade Island spiced cashew butter
- 4.93 ml cacao nibs
- 0.5 banana
- 14.8 ml MCT oil
- ice cubes
- 118 ml nut milk or carton coconut milk beverage
- 118 ml cashew yogurt
- 14.8 ml fresh lime juice
- 4.93 ml coconut sugar
- 118 ml ice
Prepare
- 0.5 medium papaya, peeled, seeded, and cubed
Let's Cook
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Step 1.
Combine 1 cup filtered water, ¾ cup almond milk or macadamia nut milk, 1 scoop chocolate protein powder, 2 tablespoons natural almond butter or homemade Island spiced cashew butter, 1 teaspoon cacao nibs, ½ banana, 1 tablespoon MCT oil, and 3 to 4 ice cubes in a blender.
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Step 2.
Blend on high speed until smooth, about 30-60 seconds.
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Step 3.
Pour into a glass and drink immediately.