Chili CON Carne

  • 15m Prep Time
  • 1h 0mCook Time
  • 1h 15mReady In
  • Cuisine : Mexican
  • Course : Dinner

A hearty chili con carne made with beef, kidney beans, and a blend of spices. Perfect for a family meal, best served with corn bread.

Ingredients

Servings:
(4 servings) Units:
  • 1 lb beef cut in small pieces or ground
  • 2 tsp fat
  • 1 tsp chili powder
  • 1 onion chopped
  • 1/2 cup tomato chopped
  • 1 can tomato paste
  • 1/2 tsp paprika
  • salt
  • 1 cup kidney beans
  • flour

Nutrition (per serving, estimated)

Estimated based off 10 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
484 cal
Protein
28.6 g
Carbohydrate
43.8 g
Fiber
5.14 g
Sugars
10.6 g
Sodium
727 mg
Total fat
22.7 g
Saturated fat
8.78 g
Monounsaturated fat
9.52 g
Polyunsaturated fat
1.58 g
Vitamins & minerals
  • Calcium: 61.5 mg
  • Iron: 6.2 mg
  • Magnesium: 73 mg
  • Phosphorus: 267 mg
  • Potassium: 1218 mg
  • Zinc: 5.08 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2 tsp fat
  • 1 tsp chili powder
  • 1 can tomato paste
  • 1/2 tsp paprika
  • salt
  • 1 cup kidney beans
  • flour

Prepare

  • 1 lb beef, cut in small pieces or ground
  • Chop 1 onion
  • Chop 1/2 cup tomato

Let's Cook

  1. Step 1.

    Heat 2 tsp fat in a large pot or Dutch oven over medium-high heat. Add 1 lb beef (cut in small pieces or ground) and brown it, stirring occasionally, until no longer pink, about 5–7 minutes.

  2. Step 2.

    Add 1 tsp chili powder and 1 chopped onion to the pot. Cook, stirring, for 2–3 minutes until the onion softens.

  3. Step 3.

    Stir in ½ cup chopped tomato, 1 small can tomato paste, ½ tsp paprika, and a pinch of salt. Add 1 cup water and bring to a simmer. Reduce heat to low, cover, and cook until the meat is tender, about 45 minutes to 1 hour, stirring occasionally.

  4. Step 4.

    While the chili simmers, drain about 1 cup kidney beans and set aside.

  5. Step 5.

    When the meat is tender, add the drained kidney beans to the pot. Bring the chili to a boil, then reduce heat to a simmer. If the chili is too thin, mix a couple spoonfuls of flour with a little cold water to make a slurry, then stir it in and cook for 2–3 minutes until thickened. Serve hot.

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