Chicken-Avocado Salad Sandwiches

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  • 15m Prep Time
  • 0sCook Time
  • 15m Ready In
  • Cuisine : American
  • Course : Lunch

A creamy chicken salad made with mashed avocado and buttermilk-lime dressing, served on toasted white bread with lettuce and tomato.


Ingredients

Servings:
(4 servings) Units:
  • 59.1 ml buttermilk
  • 29.6 ml lime juice
  • 14.8 ml extra-virgin olive oil
  • 4.93 ml sugar
  • Salt and pepper
  • 1 ripe avocado halved, pitted, and chopped coarse
  • 1 rotisserie chicken skin and bones discarded, meat shredded into bite-size pieces (3 cups)
  • 8 hearty white sandwich bread toasted
  • 1 head Bibb lettuce leaves separated
  • 2 tomatoes cored and sliced thin

Nutrition (per serving, estimated)

Estimated based off 8 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
273 cal
Protein
7.32 g
Carbohydrate
37.3 g
Fiber
5 g
Sugars
7.4 g
Sodium
399 mg
Total fat
11.3 g
Saturated fat
1.81 g
Monounsaturated fat
6.6 g
Polyunsaturated fat
2.16 g
Vitamins & minerals
  • Calcium: 116 mg
  • Iron: 2.59 mg
  • Magnesium: 36.1 mg
  • Phosphorus: 111 mg
  • Potassium: 466 mg
  • Zinc: 0.91 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 59.1 ml buttermilk
  • 29.6 ml lime juice
  • 14.8 ml extra-virgin olive oil
  • 4.93 ml sugar
  • Salt and pepper

Prepare

  • 1 ripe avocado, halved, pitted, and chopped coarse
  • 1 rotisserie chicken, skin and bones discarded, meat shredded into bite-size pieces (3 cups)
  • Toast 8 hearty white sandwich bread
  • 1 head Bibb lettuce, leaves separated
  • 2 tomatoes, cored and sliced thin

Let's Cook

  1. Step 1.

    Combine buttermilk, lime juice, oil, sugar, 1/2 teaspoon salt, and 1/2 teaspoon pepper in medium bowl.

  2. Step 2.

    Add avocado and mash into dressing with fork.

  3. Step 3.

    Stir in chicken until fully combined. Season with salt and pepper to taste.

  4. Step 4.

    Place heaping 1/2 cup chicken salad on each of 4 bread slices.

  5. Step 5.

    Divide and arrange lettuce and tomatoes over chicken salad, then top with remaining bread slices.

  6. Step 6.

    Serve.

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