Chicken With Snow Peas

  • 15m Prep Time
  • 10m Cook Time
  • 25m Ready In
  • Cuisine : Chinese
  • Course : Dinner

A quick stir-fry of chicken and snow peas in a savory soy-sesame sauce. Serve over steamed rice for a simple weeknight dinner.

Ingredients

Servings:
(4 servings) Units:
  • 2 tbsp water
  • 1 tbsp soy sauce
  • 1/4 tsp sesame oil
  • 2 clove garlic crushed
  • 3/4 lbs boneless, skinless chicken thighs
  • 1 tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tbsp vegetable oil
  • 12 snow peas trimmed

Nutrition (per serving, estimated)

Estimated based off 8 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
329 cal
Protein
19.2 g
Carbohydrate
23.7 g
Fiber
1.49 g
Sugars
0.81 g
Sodium
494 mg
Total fat
18.2 g
Saturated fat
4.2 g
Monounsaturated fat
8.18 g
Polyunsaturated fat
4.2 g
Vitamins & minerals
  • Calcium: 131 mg
  • Iron: 1.91 mg
  • Magnesium: 35.4 mg
  • Phosphorus: 247 mg
  • Potassium: 462 mg
  • Zinc: 1.92 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2 tbsp water
  • 1 tbsp soy sauce
  • 1/4 tsp sesame oil
  • 3/4 lbs boneless, skinless chicken thighs
  • 1 tbsp soy sauce
  • 1 tsp cornstarch
  • 1 tbsp vegetable oil

Prepare

  • Crush 2 clove garlic
  • Trim 12 snow peas

Let's Cook

  1. Step 1.

    In a small bowl, combine 2 tablespoons water, 1 tablespoon soy sauce, ¼ teaspoon sesame oil, and 2 large cloves crushed garlic. Stir to mix and set the sauce aside.

  2. Step 2.

    Cut ¾ pound boneless, skinless chicken thighs into roughly ¾-inch cubes. Place the chicken in a medium bowl, add 1 tablespoon soy sauce, and mix well. Sprinkle 1 teaspoon cornstarch over the chicken and mix again until evenly coated.

  3. Step 3.

    Preheat a wok over high heat until wisps of smoke rise from the surface. Add 1 tablespoon vegetable oil and heat until it shimmers. Add the chicken and spread it into a single layer in the wok using a spatula. Sear for about 15 seconds, then stir-fry for 1 to 2 minutes until the chicken is nearly cooked through.

  4. Step 4.

    Add 12 to 15 trimmed snow peas to the wok and stir-fry for 1 minute, until they turn bright dark green. Pour in the reserved sauce and stir-fry for 1 to 2 minutes more, until any larger chicken pieces are fully cooked through. Serve immediately with steamed rice.

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