Chicken Tikka Masala

  • 10m Prep Time
  • 12m Cook Time
  • 15m Ready In
  • Cuisine : Indian
  • Course : Dinner

A quick version of the Indian classic, ready in under 20 minutes. Creamy tomato-based sauce with broiled chicken thighs, served over rice with naan.

Ingredients

Servings:
(2 servings) Units:
  • 118 ml long-grain white rice
  • 227 g boneless, skinless chicken thighs
  • 44.4 ml Greek yogurt
  • 7.39 ml curry powder
  • Kosher salt
  • 14.8 ml unsalted butter
  • 14.8 ml fresh ginger peeled and chopped
  • 2 clove garlic chopped
  • 59.1 ml half-and-half
  • 29.6 ml half-and-half
  • 59.1 ml canned tomato sauce
  • 59.1 ml fresh cilantro chopped
  • Naan

Nutrition (per serving, estimated)

Estimated based off 10 of 13 identified ingredients (per 100 g food data, scaled by amount).

Energy
728 cal
Protein
32.7 g
Carbohydrate
83.6 g
Fiber
5.88 g
Sugars
4.53 g
Sodium
293 mg
Total fat
30.9 g
Saturated fat
12.2 g
Monounsaturated fat
11.5 g
Polyunsaturated fat
4.96 g
Vitamins & minerals
  • Calcium: 340 mg
  • Iron: 5.86 mg
  • Magnesium: 84.5 mg
  • Phosphorus: 500 mg
  • Potassium: 1034 mg
  • Zinc: 3.91 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 118 ml long-grain white rice
  • 227 g boneless, skinless chicken thighs
  • 44.4 ml Greek yogurt
  • 7.39 ml curry powder
  • Kosher salt
  • 14.8 ml unsalted butter
  • 59.1 ml half-and-half
  • 29.6 ml half-and-half
  • 59.1 ml canned tomato sauce
  • Naan

Prepare

  • 14.8 ml fresh ginger, peeled and chopped
  • Chop 2 clove garlic
  • Chop 59.1 ml fresh cilantro

Let's Cook

  1. Step 1.

    Heat the broiler to high. Cook the rice according to the package directions.

  2. Step 2.

    Cut the chicken thighs into 1-inch chunks and pat dry with paper towels. In a bowl, toss the chicken with the yogurt, curry powder, and a pinch of salt. Arrange the chicken on a foil-lined quarter sheet pan; broil for 5 minutes.

  3. Step 3.

    While the chicken broils, in a 2-quart saucepan, cook the butter, ginger, garlic, and a pinch of salt on medium, stirring, until the garlic is golden, about 2 minutes. Whisk in the half-and-half and tomato sauce.

  4. Step 4.

    Stir the broiled chicken into the sauce. Bring to a simmer on high, then reduce heat to maintain a simmer. Cook, stirring occasionally, until the chicken is cooked through (165°F), about 5 minutes.

  5. Step 5.

    Serve the chicken and sauce over rice and top with cilantro. Serve with naan if desired.

Ratings & reviews

Average 0.0 / 5 from 0 review(s).

Sign in to rate and review.