Pie Shell

background Layer 1 background Layer 1 background Layer 1 (0 / 5)
  • 20m Prep Time
  • 10m Cook Time
  • 30m Ready In
Print Recipe 
  • Cuisine :
  •  
  • Course : Lunch
  •  

made with heart healthy canola oil


Ingredients

Servings:
(3 servings) Units:
  • 3 tsp salt
  • 4 1/2 cup all-purpose flour
  • 0.999 cup canola oil - for salads, woks and light frying
  • 9 tbsp whole milk

Nutrition (per serving, estimated)

Estimated from 4 of 4 parsed ingredients matched to USDA SR28 (per 100 g food data, scaled by amount).

Energy
4056 cal
Protein
62.4 g
Carbohydrate
436 g
Fiber
15.2 g
Sugars
8.45 g
Sodium
7144 mg
Total fat
228 g
Saturated fat
20.3 g
Monounsaturated fat
135 g
Polyunsaturated fat
60.1 g
Vitamins & minerals
  • Calcium: 244 mg
  • Iron: 26.2 mg
  • Magnesium: 138 mg
  • Phosphorus: 723 mg
  • Potassium: 785 mg
  • Zinc: 4.46 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 3 tsp salt
  • 4 1/2 cup all-purpose flour
  • 0.999 cup canola oil - for salads, woks and light frying
  • 9 tbsp whole milk

Let's Cook

  1. Step 1.

    Mix flour and salt together in large bowl with a fork. Mix oil and milk together and add to flour mixture with fork or pastry cutter. Mix until crumbly. Gather together into a ball. Roll out between 2 sheets of wax paper, lightly floured, to fit 8 inch pie pan. Prick bottom with fork a few times. Bake at 375 degrees for 8-10 minutes. Fill with your favorite custard filling. Note: You may double this recipe for double crust pie. Fill and bake as directed for fruit pie, pumpkin pie, etc.

Ratings & reviews

Average 0.0 / 5 from 0 review(s).

Sign in to rate and review.

No tags available