Plan n Cook

Full Paleo Meal Plan Week 1

A full paleo meal plan for the first week. Including Paleo breakfast, Paleo lunch, and Paleo dinners

Active · starts Aug 16, 2026

Sign in to save to my kitchen

Meals in this plan

Sun Aug 16 Mon Aug 17 Tue Aug 18 Wed Aug 19 Thu Aug 20 Fri Aug 21 Sat Aug 22
Breakfast
Berry Coconut Breakfast Bowl
Berry Coconut Breakfast Bowl
Pumpkin Spice Paleo Breakfast Porridge
Pumpkin Spice Paleo Breakfast Porridge
Steak & Eggs With Avocado
Steak & Eggs With Avocado
Smoked Salmon & Avocado Breakfast Plate
Smoked Salmon & Avocado Breakfast Plate
Paleo Breakfast Egg Muffins
Paleo Breakfast Egg Muffins
Banana Chia Breakfast Smoothie
Banana Chia Breakfast Smoothie
Apple Walnut Breakfast Bowl
Apple Walnut Breakfast Bowl
Lunch
Pulled Pork Sweet Potato Bowls
Pulled Pork Sweet Potato Bowls
Private recipe
Paleo Egg Salad Lettuce Wraps
Paleo Egg Salad Lettuce Wraps
Grilled Salmon & Roasted Vegetable Bowl
Grilled Salmon & Roasted Vegetable Bowl
Garlic Shrimp Zoodle Bowl
Garlic Shrimp Zoodle Bowl
Chicken Cauliflower Fried Rice
Chicken Cauliflower Fried Rice
Italian Antipasto Salad
Italian Antipasto Salad
Dinner
Roasted Turkey Breast With Brussels Sprouts
Roasted Turkey Breast With Brussels Sprouts
Dairy Free Tuscan Chicken
Dairy Free Tuscan Chicken
Moroccan-Spiced Chicken
Moroccan-Spiced Chicken
Chicken Fajita Bowl With Cauliflower Rice
Chicken Fajita Bowl With Cauliflower Rice
Honey Garlic Salmon
Honey Garlic Salmon
Grilled Pork Chops With Apple Slaw
Grilled Pork Chops With Apple Slaw
Stuffed Bell Peppers With Ground Turkey
Stuffed Bell Peppers With Ground Turkey

Sun Aug 16

Mon Aug 17

Tue Aug 18

Wed Aug 19

Thu Aug 20

Fri Aug 21

Sat Aug 22

21 meals

Plan n Cook

Fresh ideas for meal planning, recipes, and your kitchen — brought together on Plan n Cook.

© 2026 Plan n Cook. All rights reserved.

Privacy Terms Cookies Free Meal Planner Cookie settings