Yellow Split Pea Soup
A creamy vegan soup made from yellow split peas, blended until smooth and finished with beans. Garnish with fresh mint or parsley.
Ingredients
- peas
- beans
- mint chopped
- parsley chopped
Nutrition (per serving, estimated)
Estimated based off 4 of 4 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 343 mg
- Iron: 15.5 mg
- Magnesium: 393 mg
- Phosphorus: 880 mg
- Potassium: 3217 mg
- Zinc: 5.31 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- peas
- beans
Prepare
- Chop mint
- Chop parsley
Let's Cook
-
Step 1.
Rinse and drain peas.
-
Step 2.
Put in large pot and add all ingredients except beans.
-
Step 3.
Bring to boil, then reduce heat and simmer for 1 hour, or until peas are mushy.
-
Step 4.
Cool slightly.
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Step 5.
Blend in blender in small batches until smooth.
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Step 6.
Add beans last.
-
Step 7.
Optional: top with chopped mint or parsley.