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West Coast–style She-Crab Soup

West Coast–style She-Crab Soup

Cuisine:American

Course:Soup

15m prep 25m cook 40m ready

A creamy, rich she-crab soup with a West Coast twist, featuring lump crabmeat and flying fish roe. Finished with sherry and served with French bread.

Nutrition (per serving, estimated)

Estimated based off 14 of 21 identified ingredients (per 100 g food data, scaled by amount).

Energy
464 cal
Protein
20.8 g
Carbohydrate
21.6 g
Fiber
1.92 g
Sugars
7.79 g
Sodium
535 mg
Total fat
33.7 g
Saturated fat
20.6 g
Monounsaturated fat
8.95 g
Polyunsaturated fat
1.81 g
Vitamins & minerals
  • Calcium: 219 mg
  • Iron: 1.65 mg
  • Magnesium: 50.4 mg
  • Phosphorus: 325 mg
  • Potassium: 498 mg
  • Zinc: 3.55 mg

Let's Cook

  1. Step 1.

    In a large stockpot or Dutch oven over medium heat, melt ½ cup (1 stick) unsalted butter. Add 3 large diced shallots, ½ cup diced celery, and ½ cup diced sweet onion. Sauté until the onion is translucent, 5 to 6 minutes, stirring occasionally.

  2. Step 2.

    Sprinkle ½ cup all-purpose flour over the vegetables and stir constantly for 2 to 3 minutes until the mixture is golden brown and smells nutty.

  3. Step 3.

    Pour in ½ cup sherry and 4 cups shrimp or crab stock, scraping the bottom of the pan with a wooden spoon to loosen any browned bits. Slowly pour in 2 cups whole milk and 2 cups heavy cream, stirring continuously.

  4. Step 4.

    Reduce the heat to medium-low and simmer the soup until it starts to thicken, about 10 to 15 minutes, stirring occasionally to prevent scorching.

  5. Step 5.

    Stir in the juice from 1 large lemon, 2 teaspoons Worcestershire sauce, 2 teaspoons hot sauce (such as Texas Pete or Crystal), 2 teaspoons kosher salt, ½ teaspoon freshly ground black pepper, ½ teaspoon Old Bay seasoning, ¼ teaspoon smoked paprika, and 1 bay leaf. Taste and adjust seasoning: add more salt, hot sauce, or Worcestershire if needed, depending on the saltiness of your stock.

  6. Step 6.

    Gently fold in 1 pound lump crabmeat, being careful not to break up the lumps. Simmer for 1 to 2 minutes just to heat through, then remove the bay leaf.

  7. Step 7.

    Ladle about 1 cup of soup into each of six bowls. Garnish each bowl with 1 teaspoon flying fish roe and 1 tablespoon sherry. Serve immediately with French bread on the side for dipping.

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