THE Wandering Goose Granola

background Layer 1 background Layer 1 background Layer 1 (0.0 / 5)
  • 15m Prep Time
  • 22m Cook Time
  • 1h 7mReady In
  • Cuisine : American
  • Course : Breakfast

A healthy, not-too-sweet granola made with oats, nuts, seeds, and dried fruit. Serve with yogurt and fresh fruit for a wholesome breakfast or snack.


Ingredients

Servings:
(1 serving) Units:
  • 6 cup old-fashioned oats
  • 2 cup chopped walnuts
  • 1 cup unsweetened coconut flakes
  • 1 cup slivered or sliced almonds
  • 1 cup chopped pecans
  • 1/2 cup sesame seeds
  • 3/4 cup canola oil
  • 1/2 cup Steen's cane syrup or pure maple syrup
  • 1/2 cup honey
  • 3 tbsp packed dark brown sugar
  • 2 tsp ground cinnamon
  • 2 tsp vanilla extract
  • 2 cup raisins
  • 1 cup dried sour cherries or dried apricots
  • 1/2 cup currants or dried blueberries

Nutrition (per serving, estimated)

Estimated based off 11 of 15 identified ingredients (per 100 g food data, scaled by amount).

Energy
10135 cal
Protein
229 g
Carbohydrate
1217 g
Fiber
165 g
Sugars
448 g
Sodium
129 mg
Total fat
534 g
Saturated fat
102 g
Monounsaturated fat
199 g
Polyunsaturated fat
201 g
Vitamins & minerals
  • Calcium: 1939 mg
  • Iron: 74.2 mg
  • Magnesium: 2590 mg
  • Phosphorus: 6884 mg
  • Potassium: 9135 mg
  • Zinc: 59.3 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 6 cup old-fashioned oats
  • 2 cup chopped walnuts
  • 1 cup unsweetened coconut flakes
  • 1 cup slivered or sliced almonds
  • 1 cup chopped pecans
  • 1/2 cup sesame seeds
  • 3/4 cup canola oil
  • 1/2 cup Steen's cane syrup or pure maple syrup
  • 1/2 cup honey
  • 3 tbsp packed dark brown sugar
  • 2 tsp ground cinnamon
  • 2 tsp vanilla extract
  • 2 cup raisins
  • 1 cup dried sour cherries or dried apricots
  • 1/2 cup currants or dried blueberries

Let's Cook

  1. Step 1.

    Preheat the oven to 325°F. Spray a baking sheet with canola cooking spray or grease it with canola oil; set aside.

  2. Step 2.

    In a large bowl, combine 6 cups old-fashioned oats, 2 cups chopped walnuts, 1 cup unsweetened coconut flakes, 1 cup slivered or sliced almonds, 1 cup chopped pecans, and ½ cup sesame seeds.

  3. Step 3.

    In a medium saucepan over medium-high heat, combine ¾ cup canola oil, ½ cup Steen’s cane syrup or pure maple syrup, ½ cup honey, 3 tablespoons packed dark brown sugar, 2 teaspoons ground cinnamon, and 2 teaspoons vanilla extract. Cook until the sugar has dissolved and the mixture starts to simmer, 3 to 4 minutes.

  4. Step 4.

    Pour the hot syrup over the dry ingredients and mix with a rubber spatula until evenly coated.

  5. Step 5.

    Spread the granola mixture evenly on the prepared baking sheet. Bake until golden brown, 20 to 22 minutes, stirring the mixture three times during baking (at about 7-minute intervals).

  6. Step 6.

    Let the granola cool to room temperature on the baking sheet, then mix in 2 cups raisins, 1 cup dried sour cherries or dried apricots, and ½ cup currants or dried blueberries.

  7. Step 7.

    Let the granola cool completely before packing it into jars or ziplock bags. Stored in a cool pantry, it will keep for 2 weeks.

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