Tahini
5m prep 5m cook 20m ready
A simple homemade tahini made from toasted sesame seeds and oil. Smooth and creamy, perfect for dressings and dips.
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Ingredients
- 2 cup hulled sesame seeds
- 1/4 cup avocado oil or extra-virgin olive oil
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Step 1.
In a medium saucepan over low heat, toast the 2 cups hulled sesame seeds for a few minutes, stirring frequently, until fragrant and starting to turn slightly golden. Turn off the heat.
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Step 2.
Transfer the toasted sesame seeds to a high-speed blender or food processor. Blend on high for 8 to 10 minutes, scraping the sides frequently with a spatula, until a paste forms.
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Step 3.
With the blender running, drizzle in ¼ cup avocado oil or extra-virgin olive oil and continue to blend on high for 3 to 4 minutes, until the tahini is smooth and creamy.
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Step 4.
Pour the tahini into an airtight container and store in the refrigerator for up to 4 weeks. If the tahini separates, stir well to reincorporate before using.
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Nutrition (per serving, estimated)
Estimated based off 2 of 2 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 2808 mg
- Iron: 41.9 mg
- Magnesium: 1011 mg
- Phosphorus: 1812 mg
- Potassium: 1348 mg
- Zinc: 22.3 mg
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