Stuffed Bell Peppers With Ground Turkey

  • 15m Prep Time
  • 35m Cook Time
  • 50m Ready In
  • Cuisine : American
  • Course : Dinner

Bell peppers stuffed with a savory ground turkey mixture, seasoned with smoked paprika and cumin, then baked until tender.

Ingredients

Servings:
(4 servings) Units:
  • 4 bell peppers tops cut off and seeds removed
  • 1 lb ground turkey
  • 0.5 onion finely chopped
  • 1 clove garlic minced
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • Salt and pepper to taste
  • 1/2 cup chopped tomatoes
  • 1/4 cup fresh cilantro chopped

Nutrition (per serving, estimated)

Estimated based off 8 of 10 identified ingredients (per 100 g food data, scaled by amount).

Energy
293 cal
Protein
26.4 g
Carbohydrate
21 g
Fiber
3.86 g
Sugars
5.36 g
Sodium
157 mg
Total fat
12.8 g
Saturated fat
2.92 g
Monounsaturated fat
5.52 g
Polyunsaturated fat
3.18 g
Vitamins & minerals
  • Calcium: 106 mg
  • Iron: 2.5 mg
  • Magnesium: 55.5 mg
  • Phosphorus: 322 mg
  • Potassium: 752 mg
  • Zinc: 3.37 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • 1/2 cup chopped tomatoes

Prepare

  • 4 bell peppers, tops cut off and seeds removed
  • 0.5 onion, finely chopped
  • Mince 1 clove garlic
  • Salt and pepper, to taste
  • Chop 1/4 cup fresh cilantro

Let's Cook

  1. Step 1.

    Preheat the oven to 375°F (190°C).

  2. Step 2.

    Slice the tops off the bell peppers and remove the seeds; set aside.

  3. Step 3.

    In a skillet, heat olive oil over medium heat. Add chopped onion and garlic; sauté until softened, about 3-4 minutes.

  4. Step 4.

    Add ground turkey, smoked paprika, cumin, salt, and pepper to the skillet. Cook, breaking up the meat, until browned and cooked through, about 6-8 minutes.

  5. Step 5.

    Stir in chopped tomatoes and cilantro; cook for another 2 minutes, then remove from heat.

  6. Step 6.

    Stuff each bell pepper with the turkey mixture and place upright in a baking dish.

  7. Step 7.

    Bake for 25-30 minutes until peppers are tender. Serve.

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