Sesame Chicken

  • 20m Prep Time
  • 5h Cook Time
  • 6h Ready In
  • Cuisine : Asian
  • Course : Dinner

A sweet and savory slow cooker sesame chicken made with apricot jam, soy sauce, and ginger. Serve over rice with scallions and sesame seeds.

Ingredients

Servings:
(4 servings) Units:
  • 1/2 cup apricot jam
  • 1/4 cup ketchup
  • 2 tbsp reduced-sodium soy sauce
  • 1 tbsp fresh ginger grated peeled
  • 1/4 tsp red pepper flakes
  • 2 lbs boneless, skinless chicken thighs trimmed
  • 1 medium onion chopped
  • 2 garlic cloves finely chopped
  • 1 red bell pepper sliced into ¼-inch pieces
  • cooked long-grain white rice
  • scallions
  • sesame seeds

Nutrition (per serving, estimated)

Estimated based off 11 of 12 identified ingredients (per 100 g food data, scaled by amount).

Energy
1105 cal
Protein
53.8 g
Carbohydrate
100 g
Fiber
8.6 g
Sugars
20.8 g
Sodium
622 mg
Total fat
56.5 g
Saturated fat
13 g
Monounsaturated fat
22.6 g
Polyunsaturated fat
16 g
Vitamins & minerals
  • Calcium: 543 mg
  • Iron: 10.8 mg
  • Magnesium: 218 mg
  • Phosphorus: 788 mg
  • Potassium: 1260 mg
  • Zinc: 7.37 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1/2 cup apricot jam
  • 1/4 cup ketchup
  • 2 tbsp reduced-sodium soy sauce
  • 1/4 tsp red pepper flakes
  • cooked long-grain white rice
  • scallions
  • sesame seeds

Prepare

  • 1 tbsp fresh ginger, grated peeled
  • Trim 2 lbs boneless, skinless chicken thighs
  • Chop 1 medium onion
  • 2 garlic cloves, finely chopped
  • 1 red bell pepper, sliced into ¼-inch pieces

Let's Cook

  1. Step 1.

    In a 5- to 6-quart slow cooker, combine the apricot jam, ketchup, soy sauce, grated ginger, and red pepper flakes. Add the chicken thighs, chopped onion, and finely chopped garlic; toss everything together to coat evenly.

  2. Step 2.

    Scatter the sliced red bell pepper over the top of the chicken mixture. Cover the slow cooker and cook until the chicken is cooked through and tender, 5 to 6 hours on low or 3 to 4 hours on high.

  3. Step 3.

    Serve the chicken and sauce over cooked long-grain white rice. Sprinkle with sliced scallions and sesame seeds if desired.

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