Pulled Mushroom Sliders

  • 20m Prep Time
  • 1h 15mCook Time
  • 1h Ready In
  • Cuisine : American
  • Course : Dinner

These pulled mushroom sliders mimic pulled pork with a smoky, meaty flavor. Made with large mushrooms, sweet rub, and BBQ sauce, they're a delicious veggie alternative even carnivores love.

Ingredients

Servings:
(9 servings) Units:
  • 2 lb large white button or king oyster mushrooms
  • 1/4 cup extra-virgin olive oil
  • 1 tbsp extra-virgin olive oil
  • 1/4 cup Sweet Rub
  • 1/2 cup Pinot Noir BBQ Sauce
  • 1 pack soft slider buns
  • 1/2 cup Smoked Pickled Onions
  • 1 cup prepared coleslaw

Nutrition (per serving, estimated)

Estimated based off 4 of 8 identified ingredients (per 100 g food data, scaled by amount).

Energy
93 cal
Protein
0.59 g
Carbohydrate
5.94 g
Fiber
0.28 g
Sugars
4.74 g
Sodium
138 mg
Total fat
7.64 g
Saturated fat
1.05 g
Monounsaturated fat
5.48 g
Polyunsaturated fat
0.83 g
Vitamins & minerals
  • Calcium: 4.94 mg
  • Iron: 0.21 mg
  • Magnesium: 3.13 mg
  • Phosphorus: 16 mg
  • Potassium: 80.5 mg
  • Zinc: 0.1 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2 lb large white button or king oyster mushrooms
  • 1/4 cup extra-virgin olive oil
  • 1 tbsp extra-virgin olive oil
  • 1/4 cup Sweet Rub
  • 1/2 cup Pinot Noir BBQ Sauce
  • 1 pack soft slider buns
  • 1/2 cup Smoked Pickled Onions
  • 1 cup prepared coleslaw

Let's Cook

  1. Step 1.

    Preheat the smoker to 225°F using applewood or oakwood.

  2. Step 2.

    Clean any dirt off the mushrooms with a moist paper towel, leaving the stems on.

  3. Step 3.

    On a large baking sheet, toss the mushrooms with 1/4 cup of the olive oil and the Sweet Rub until evenly coated.

  4. Step 4.

    Place the baking sheet in the smoker and smoke for 1 hour, or until the mushrooms are soft and slightly browned.

  5. Step 5.

    Remove the mushrooms from the smoker and let cool enough to handle.

  6. Step 6.

    Using your hands, remove the stems from the caps. Squeeze out and discard any liquid that has pooled inside the caps to prevent a slimy texture.

  7. Step 7.

    Using two forks, shred both the caps and stems as you would shred chicken.

  8. Step 8.

    In a large cast-iron skillet over medium-high heat, add the remaining 1 tablespoon olive oil and the shredded mushrooms. Cook for 5 minutes, moving them minimally to allow crisping. If not crispy after 5 minutes, cook another 3 to 4 minutes, tossing only once or twice, until you see some crispiness develop.

  9. Step 9.

    Add the Pinot Noir BBQ Sauce, stir to combine, and cook for 1 to 2 minutes to caramelize the sauce. Remove from heat.

  10. Step 10.

    Serve the pulled mushrooms on soft slider buns topped with Smoked Pickled Onions and coleslaw. Drizzle any remaining sauce over the top and serve warm.

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