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Nut Butter

Nut Butter

Cuisine:World

Course:Sauce

5m prep 10m cook 15m ready

This recipe makes creamy homemade almond or peanut butter using raw nuts and a high-speed blender or food processor. Roast the nuts first for enhanced flavor, then blend until smooth.

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Ingredients

Servings:

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Let's Cook

  1. Step 1.

    Preheat the oven to 375°F and line a baking sheet with parchment paper.

  2. Step 2.

    Spread the nuts in a single layer on the prepared baking sheet. Roast for 10 minutes, or until lightly browned. Let the nuts cool completely before blending.

  3. Step 3.

    Transfer the cooled nuts to a high-speed blender or food processor. Blend for about 10 minutes, stopping frequently to scrape down the sides with a spatula, until the mixture is smooth and creamy. Add the sea salt and blend for another minute to incorporate.

  4. Step 4.

    Pour the nut butter into an airtight container and store in the refrigerator for up to 2 to 3 weeks.

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Nutrition (per serving, estimated)

Estimated based off 1 of 2 identified ingredients (per 100 g food data, scaled by amount).

Energy
194 cal
Protein
8.04 g
Carbohydrate
7.02 g
Fiber
2.77 g
Sugars
1.62 g
Sodium
1.98 mg
Total fat
16.4 g
Saturated fat
2.55 g
Monounsaturated fat
8.64 g
Polyunsaturated fat
3.23 g
Vitamins & minerals
  • Calcium: 19.1 mg
  • Iron: 0.52 mg
  • Magnesium: 58.7 mg
  • Phosphorus: 120 mg
  • Potassium: 209 mg
  • Zinc: 0.91 mg

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