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“Not Just For Monday” Red Beans & Rice

“Not Just For Monday” Red Beans & Rice

Cuisine:Cajun

Course:Dinner

30m prep 2h cook 3h ready

A hearty New Orleans-style red beans and rice dish made from scratch with dried red beans, andouille sausage, and ham hock. Served over coconut rice with hot sauce.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 14 of 18 identified ingredients (per 100 g food data, scaled by amount).

Energy
391 cal
Protein
21 g
Carbohydrate
56 g
Fiber
11.6 g
Sugars
8.13 g
Sodium
496 mg
Total fat
10.5 g
Saturated fat
1.85 g
Monounsaturated fat
6.32 g
Polyunsaturated fat
1.66 g
Vitamins & minerals
  • Calcium: 142 mg
  • Iron: 5.34 mg
  • Magnesium: 112 mg
  • Phosphorus: 352 mg
  • Potassium: 1389 mg
  • Zinc: 2.44 mg

Let's Cook

  1. Step 1.

    Quick-soak the beans: In a large stockpot over high heat, bring 8 cups water to a boil. Add the beans and boil for 1 minute, then cover the pot, remove from heat, and let sit for 1 hour. (Alternatively, soak the beans overnight or for at least 8 hours in cold water.) Drain and rinse the beans and set aside.

  2. Step 2.

    In a large Dutch oven over medium-high heat, heat the olive oil until shimmering. Add the sausage slices and ham hock, browning the meat on both sides, about 3-4 minutes per side. Remove the meat from the pot and set aside.

  3. Step 3.

    Add the chopped onions, celery, bell peppers, smashed garlic cloves, bay leaves, salt, black pepper, and cayenne to the pot. Sauté until the onions are translucent, 6 to 7 minutes, stirring occasionally.

  4. Step 4.

    Add the drained beans, chicken stock, diced tomatoes, and the ham hock to the pot. Bring to a boil, then reduce heat to low. Cover the pot halfway and gently simmer until the beans are soft, about 2 hours, stirring occasionally.

  5. Step 5.

    Just before serving, scoop out 3 cups of the beans and puree them in a food processor or blender, or mash with a fork. Stir the puree back into the pot along with the browned sausage and white vinegar. Cook for 2-3 minutes to heat through.

  6. Step 6.

    Serve the beans over rice, garnished with chopped parsley and sliced scallions. Pass hot sauce at the table.

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