Nisha’s Green Chutney
This zingy combination of fresh coriander/cilantro and mint, spiked with the heat of green chillies, will bring an Indian feast together in the most amazing way.
Ingredients
- fresh coriander/cilantro
- fresh mint leaves only
- 1 green chilli
- 0.25 brown onion roughly chopped
- 1 fresh ginger peeled
- 1 1/2 tsp ground cumin
- 1 tsp ground coriander
- 0.5 lemon juice of
- 1 tsp tamarind concentrate
- sugar
- 1 1/2 tsp salt
Nutrition (per serving, estimated)
Estimated based off 5 of 11 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 30.2 mg
- Iron: 0.68 mg
- Magnesium: 9.47 mg
- Phosphorus: 17.7 mg
- Potassium: 156 mg
- Zinc: 0.08 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- fresh coriander/cilantro
- 1 green chilli
- 1 1/2 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp tamarind concentrate
- sugar
- 1 1/2 tsp salt
Prepare
- fresh mint, leaves only
- 0.25 brown onion, roughly chopped
- Peel 1 fresh ginger
- 0.5 lemon, juice of
Let's Cook
-
Step 1.
Add the fresh coriander, mint leaves, green chilli, roughly chopped brown onion, peeled ginger, ground cumin, ground coriander, lemon juice, and tamarind concentrate to a high-speed blender. Blitz until the mixture is smooth, scraping down the sides if needed.
-
Step 2.
Gradually add the sugar and salt to the blender, blitzing and tasting after each addition. Adjust the seasoning to your preference, then transfer the chutney to a serving bowl.
