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Mediterranean White Bean Soup

Mediterranean White Bean Soup

Cuisine:Mediterranean

Course:Soup

15m prep 2h cook 2h ready

A hearty Mediterranean white bean soup with garlic, tomato, and fresh herbs, simmered in broth until tender.

Ingredients

Servings:
  • 1 cup dried white beans, such as Great Northern or cannellini, rinsed and picked over
  • 1 sprig fresh rosemary or ¾ teaspoon dried rosemary
  • 8 garlic cloves, chopped or sliced
  • 1
    • 4 to 5 ½ pounds poultry parts, preferably backs, necks, wings, and feet
    • 1 unpeeled onion, coarsely chopped
    • 1 carrot, coarsely chopped
    • 1 celery rib, coarsely chopped
    • 3 or 4 sprigs parsley
    • 2 or 3 sprigs thyme
    • 1 bay leaf
    • (1 teaspoon dried fenugreek leaves)
    • ¼ teaspoon white or black peppercorns
    • (2 whole cloves)
    • Cold water to cover
    Sub-recipe steps
    1. Combine in a stockpot: 4 to 5 ½ pounds poultry parts, preferably backs, necks, wings, and feet; 1 unpeeled onion, coarsely chopped; 1 carrot, coarsely chopped; 1 celery rib, coarsely chopped; 3 or 4 sprigs parsley; 2 or 3 sprigs thyme; 1 bay leaf; (1 teaspoon dried fenugreek leaves); ¼ teaspoon white or black peppercorns; (2 whole cloves)
    2. Add: Cold water to cover
    3. Bring to a boil over high heat, then reduce the heat and simmer, partially covered, for 4 hours. Skim off any impurities that rise to the surface during the first hour of cooking and add water as needed to keep the ingredients covered. Strain and cool uncovered, then refrigerate covered. Skim off any fat before storing or using. Use within 4 days or freeze for up to 6 months.
  • 1 medium tomato, chopped
  • ¼ cup chopped parsley
  • ¼ cup olive oil
  • ½ teaspoon black pepper or red pepper flakes
  • 1 tablespoon red wine vinegar, or to taste
  • Salt to taste
  • Chopped parsley, oregano, or a combination

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 1 cup dried white beans, such as Great Northern or cannellini, rinsed and picked over
  • 1 sprig fresh rosemary or ¾ teaspoon dried rosemary
  • 8 garlic cloves, chopped or sliced
  • 1 7 cups Poultry Stock or Vegetable Broth
  • 1 medium tomato, chopped
  • ¼ cup chopped parsley
  • ¼ cup olive oil
  • ½ teaspoon black pepper or red pepper flakes
  • 1 tablespoon red wine vinegar, or to taste
  • Salt to taste
  • Chopped parsley, oregano, or a combination

Let's Cook

  1. Step 1.

    If desired, soak overnight in water to cover: 1 cup dried white beans, such as Great Northern or cannellini, rinsed and picked over

  2. Step 2.

    Drain and place in a soup pot with: 1 sprig fresh rosemary or ¾ teaspoon dried rosemary; 8 garlic cloves, chopped or sliced; 7 cups Poultry Stock or Vegetable Broth

  3. Step 3.

    Bring to a boil, then reduce the heat and simmer, covered, until the beans are tender, about 1 hour 15 minutes for soaked beans and 2 hours for unsoaked. Discard the rosemary sprig and stir in: 1 medium tomato, chopped; ¼ cup chopped parsley; ¼ cup olive oil; ½ teaspoon black pepper or red pepper flakes

  4. Step 4.

    Heat the mixture through, seasoning with: 1 tablespoon red wine vinegar, or to taste; Salt to taste

  5. Step 5.

    Garnish with: Chopped parsley, oregano, or a combination

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