Mango And Mint Lassi
10m prep 0s cook 10m ready
A refreshing Indian mango lassi made with mango pulp, yogurt, milk, lime, and mint. Perfect for hot days.
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Ingredients
- 425 g canned Alphonso mango pulp or tinned mango slices
- 150 ml plain yoghurt
- 150 ml whole or semi-skimmed milk
- 1 lime juice of
- 2 tbsp fresh mint leaves chopped
- salt
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Step 1.
If using canned mango slices, drain them and place in a food processor. Process until smooth, about 30 seconds. If using canned mango pulp, skip this step and proceed directly to the next step.
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Step 2.
Add the plain yoghurt, milk, lime juice, and chopped fresh mint leaves to the mango pulp in the food processor. Add a pinch of salt. Blend until smooth and well combined, about 20–30 seconds.
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Step 3.
Divide the lassi evenly among 4 glasses. Serve immediately, garnished with extra mint if desired.
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Nutrition (per serving, estimated)
Estimated based off 5 of 6 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 174 mg
- Iron: 0.54 mg
- Magnesium: 15.4 mg
- Phosphorus: 119 mg
- Potassium: 133 mg
- Zinc: 0.77 mg
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