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Manchurian Honey Potatoes

Manchurian Honey Potatoes

Cuisine:Chinese

Course:Snack

10m prep 20m cook 30m ready

Crispy baby potatoes coated in a sticky, sweet and spicy honey-soy sauce with garlic and spring onions. A versatile Indo-Chinese snack or side dish.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 9 of 12 identified ingredients (per 100 g food data, scaled by amount).

Energy
446 cal
Protein
14.7 g
Carbohydrate
55.9 g
Fiber
7.86 g
Sugars
11.1 g
Sodium
1024 mg
Total fat
22 g
Saturated fat
2.88 g
Monounsaturated fat
9.01 g
Polyunsaturated fat
9.14 g
Vitamins & minerals
  • Calcium: 574 mg
  • Iron: 7.97 mg
  • Magnesium: 166 mg
  • Phosphorus: 414 mg
  • Potassium: 741 mg
  • Zinc: 4.25 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 2 tsp cornflour
  • 2 tbsp tomato purée
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 1 tsp chilli flakes
  • 2 tbsp hot water

Prepare

  • Halve 500 g baby potatoes
  • vegetable oil, for frying
  • 3 clove garlic, finely sliced
  • 2 spring onions, finely sliced
  • salt, pinch
  • sesame seeds, for sprinkling

Let's Cook

  1. Step 1.

    Bring a saucepan of water to a boil. Add the halved baby potatoes and cook for 5–6 minutes, until tender when pierced with a knife but still holding their shape. Drain in a colander, then place the colander over a bowl. Sprinkle the cornflour over the potatoes and gently toss to coat.

  2. Step 2.

    While the potatoes cook, heat a large frying pan over medium heat. Add a drizzle of vegetable oil, then add the sliced garlic and spring onions. Cook for 3–4 minutes, stirring occasionally, until softened. Remove with a slotted spoon to a plate and set aside.

  3. Step 3.

    Add 2 tablespoons of vegetable oil to the same pan. When the oil is hot, add the potatoes and a pinch of salt. Cook for 5–6 minutes, turning regularly, until the potatoes are crisp and golden all over.

  4. Step 4.

    While the potatoes are frying, mix together the sauce ingredients in a small bowl: tomato purée, honey, soy sauce, chili flakes, and hot water. Stir until well combined.

  5. Step 5.

    When the potatoes are crispy, return the cooked garlic and spring onions to the pan. Pour the sauce over everything and stir for about 1 minute, until the potatoes are well coated and the sauce is sticky.

  6. Step 6.

    Serve the Manchurian honey potatoes sprinkled with sesame seeds.

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