Lychee Lassi

  • 5m Prep Time
  • 0sCook Time
  • 5m Ready In
  • Cuisine : Indian
  • Course : Other

A refreshing lassi made with canned lychees, yogurt, and soy milk. Blended until smooth, this drink offers a floral, fresh sweetness.

Ingredients

Servings:
(1 serving) Units:
  • 7/16 lbs canned lychees
  • 4/13 lbs plain yogurt
  • 1/4 cups soy milk
  • 0.5 lime juice of
  • salt

Nutrition (per serving, estimated)

Estimated based off 4 of 5 identified ingredients (per 100 g food data, scaled by amount).

Energy
122 cal
Protein
6.69 g
Carbohydrate
13.1 g
Fiber
1.06 g
Sugars
9.34 g
Sodium
2420 mg
Total fat
5.52 g
Saturated fat
3.07 g
Monounsaturated fat
1.49 g
Polyunsaturated fat
0.68 g
Vitamins & minerals
  • Calcium: 258 mg
  • Iron: 0.55 mg
  • Magnesium: 28.1 mg
  • Phosphorus: 166 mg
  • Potassium: 327 mg
  • Zinc: 1.03 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 7/16 lbs canned lychees
  • 4/13 lbs plain yogurt
  • 1/4 cups soy milk
  • salt

Prepare

  • 0.5 lime, juice of

Let's Cook

  1. Step 1.

    Add the canned lychees (including the syrup), plain yogurt, soy milk, lime juice, and a pinch of salt to a blender. Blend on high speed until smooth, about 30-60 seconds. The drink will not be completely smooth due to the fibrous lychees, but it should be well-blended.

  2. Step 2.

    Taste the lassi and add a little water if you prefer a thinner consistency. Blend briefly to combine, then pour into a large glass and serve immediately.

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