Luau Kebabs
Grilled pork kebabs with pineapple, bell peppers, and red onion in a soy-garlic marinade. A tropical twist on classic skewers.
Ingredients
- 1 3/4 lbs center-cut boneless pork chops
- 1/4 cup extra-virgin olive oil
- 2 tbsp extra-virgin olive oil
- 3 clove garlic minced
- 2 tbsp soy sauce
- Salt and pepper
- 1 large pineapple peeled, cored, and cut into 1-inch chunks
- 2 red bell peppers stemmed, seeded, and cut into 1-inch pieces
- 1 large red onion peeled and cut into 1-inch pieces
Nutrition (per serving, estimated)
Estimated based off 7 of 9 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 262 mg
- Iron: 3.71 mg
- Magnesium: 72.6 mg
- Phosphorus: 598 mg
- Potassium: 1156 mg
- Zinc: 6.52 mg
Let's Prepare
Collect
Gather these ingredients — no prep needed yet.
- 1 3/4 lbs center-cut boneless pork chops
- 1/4 cup extra-virgin olive oil
- 2 tbsp extra-virgin olive oil
- 2 tbsp soy sauce
- Salt and pepper
Prepare
- Mince 3 clove garlic
- 1 large pineapple, peeled, cored, and cut into 1-inch chunks
- 2 red bell peppers, stemmed, seeded, and cut into 1-inch pieces
- 1 large red onion, peeled and cut into 1-inch pieces
Let's Cook
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Step 1.
Cut pork chops into 1 1/4-inch cubes.
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Step 2.
Combine 1/4 cup oil, garlic, soy sauce, 3/4 teaspoon salt, and 1/2 teaspoon pepper in medium bowl. Add pork cubes, toss to coat, and marinate for 15 minutes.
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Step 3.
Toss pineapple, peppers, and onion with remaining 2 tablespoons oil in medium bowl and season with salt and pepper.
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Step 4.
Thread pork, pineapple, peppers, and onion onto eight 12-inch metal skewers. Brush skewers with any remaining marinade.
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Step 5.
Grill kebabs over high heat, turning skewers, until pork is well browned and cooked through, 8 to 10 minutes.
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Step 6.
Serve.