King Oyster Mushroom With Ponzu
5m prep 6m cook 11m ready
Thick slices of king oyster mushroom are lightly oiled, grilled until browned and tender, then finished with a splash of ponzu and sliced spring onion. A simple, savory side with a Japanese twist.
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Ingredients
- 1 king oyster mushroom large
- neutral oil
- salt
- ponzu
- spring onion sliced
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Create Shopping ListNutrition (per serving, estimated)
Estimated based off 3 of 5 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 19.5 mg
- Iron: 0.87 mg
- Magnesium: 11.7 mg
- Phosphorus: 53.6 mg
- Potassium: 225 mg
- Zinc: 0.38 mg
Let's Cook
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Step 1.
Slice the king oyster mushroom lengthwise into approximately 6 mm thick planks, keeping the slices uniform so they cook evenly.
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Step 2.
Very lightly coat the mushroom slices with neutral oil and sprinkle with a pinch of salt, using just enough oil to prevent sticking without making them greasy.
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Step 3.
Grill the mushroom slices over the heat, turning once, until they are browned on both sides and beginning to become tender, about 2–3 minutes per side depending on the grill temperature.
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Step 4.
Serve the grilled mushrooms immediately with a small splash of ponzu and a scattering of sliced spring onion.
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