Welcome to Plan n Cook — plan meals, shop once, cook with less stress.

Plan n Cook
join
kitchen
Home kitchen plans

Keema Toasties

Keema Toasties

Cuisine:Indian

Course:Snack

20m prep 30m cook 50m ready

A fusion of Indian spiced minced lamb (keema) and Western toasted sandwiches. The filling is aromatic with garam masala, cumin, and chili, and includes peas, carrots, and spinach. Perfect for a quick snack or lunch.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 15 of 18 identified ingredients (per 100 g food data, scaled by amount).

Energy
896 cal
Protein
37.2 g
Carbohydrate
94.7 g
Fiber
6.93 g
Sugars
7.62 g
Sodium
1284 mg
Total fat
41.9 g
Saturated fat
17.3 g
Monounsaturated fat
16.3 g
Polyunsaturated fat
5.2 g
Vitamins & minerals
  • Calcium: 452 mg
  • Iron: 7.31 mg
  • Magnesium: 93.8 mg
  • Phosphorus: 541 mg
  • Potassium: 1250 mg
  • Zinc: 6.11 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 2 tbsp vegetable oil
  • 2 frozen crushed garlic
  • 1 frozen crushed ginger
  • 1 tbsp garam masala
  • 1 1/2 tsp ground cumin
  • 1/4 tsp chilli powder
  • 500 g minced/ground lamb
  • 200 g canned chopped tomatoes
  • 1 tsp salt
  • 1/2 tsp sugar
  • 75 g frozen peas
  • 1 spinach
  • 12 pre-sliced white bread
  • 75 g butter

Prepare

  • 1 onion, roughly chopped
  • Crush 6 clove garlic
  • 1 fresh ginger, peeled and grated
  • 1 small carrot, peeled into ribbons

Let's Cook

  1. Step 1.

    Heat the oil in a large, heavy-based pan over medium-high heat. Add the chopped onion, crushed garlic, and grated ginger, and cook, stirring continuously, for 6–8 minutes, until the onions are golden brown.

  2. Step 2.

    Add the garam masala, ground cumin, and chili powder to the pan, stirring to coat the onions. Then add the minced lamb, breaking it up with a wooden spoon, and cook until browned, stirring to coat in the spices.

  3. Step 3.

    Pour the canned chopped tomatoes into the pan along with the salt, sugar, and 125ml (½ cup) of boiling water. Stir to combine, bring to a boil, then add the frozen peas, carrot ribbons, and spinach. Reduce the heat to a simmer and cook, stirring occasionally, for 15 minutes.

  4. Step 4.

    While the keema simmers, butter both sides of each slice of bread. Preheat the toasted-sandwich maker. To assemble, place one slice of bread on a cutting board, spoon a quarter of the keema mixture into the center, and spread it evenly almost to the edges, leaving a thin border. Top with another slice of bread. Repeat to make 2–4 sandwiches, depending on your machine's capacity.

  5. Step 5.

    Transfer the assembled sandwiches to the preheated toasted-sandwich maker and cook until the bread is crisp and golden brown. Keep the cooked toasties warm while you repeat with the remaining filling and bread. Serve hot.

Ratings & reviews

Have you made this? Take a moment and let us know what you think. Sign in to leave a rating.

Get weekly meal ideas

Fresh recipes and planning tips from Plan n Cook.

Plan a week

Drop recipes onto breakfast, lunch, and dinner for every day.

One grocery list

Ingredients combined and scaled to your household servings.

Cook from recipes

Browse the library and public kitchens when you need inspiration.

Keep your kitchen

Save favorites, pantry items, and meal plans in one place.