Just A Roasted Sweet Potato

  • 5m Prep Time
  • 50m Cook Time
  • 55m Ready In
  • Cuisine : World
  • Course : Snack

Roasted sweet potatoes are a simple, healthy snack or a hearty breakfast when served with congee.

Ingredients

Servings:
(2 servings) Units:
  • 2 medium sweet potatoes

Nutrition (per serving, estimated)

Estimated based off 1 of 1 identified ingredients (per 100 g food data, scaled by amount).

Energy
114 cal
Protein
2.09 g
Carbohydrate
26.8 g
Fiber
3.99 g
Sugars
5.56 g
Sodium
73.2 mg
Total fat
0.07 g
Saturated fat
0.02 g
Monounsaturated fat
0 g
Polyunsaturated fat
0.02 g
Vitamins & minerals
  • Calcium: 39.9 mg
  • Iron: 0.81 mg
  • Magnesium: 33.2 mg
  • Phosphorus: 62.5 mg
  • Potassium: 448 mg
  • Zinc: 0.4 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2 medium sweet potatoes

Let's Cook

  1. Step 1.

    Preheat the oven to 425°F.

  2. Step 2.

    Scrub 2 medium sweet potatoes (about 1 pound total) and pat them dry with a paper towel. Pierce each potato in several places with a fork.

  3. Step 3.

    Wrap each potato tightly in aluminum foil and place them on a baking sheet.

  4. Step 4.

    Bake the wrapped potatoes for 45 to 55 minutes, until they are soft and the sweet juices begin to ooze from the fork holes. The exact time will depend on the size of the potatoes.

  5. Step 5.

    Let the baked potatoes cool on the baking sheet for a few minutes, then unwrap them and serve.

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