JERK Seasoning

  • 15m Prep Time
  • 0sCook Time
  • 15m Ready In
  • Cuisine : Jamaican
  • Course : Sauce

A vibrant homemade Jamaican jerk seasoning blend with citrus and spices. Perfect for chicken, fish, or shrimp.

Ingredients

Servings:
(1 serving) Units:
  • 1 tsp fine sea salt
  • 1 tsp fresh finely ground black pepper
  • 2 tbsp coconut sugar
  • 2 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tbsp cayenne pepper
  • 2 tsp smoked or sweet paprika
  • 1 tsp ground allspice
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1 tsp red chile flakes
  • 1/2 tsp ground cumin
  • 1 tsp dried thyme
  • 1/2 cup freshly squeezed orange juice
  • 1/4 cup freshly squeezed lime juice
  • 5 clove garlic
  • 2 green onions trimmed and chopped roughly
  • 1/4 tsp ground cumin
  • 1/4 tsp ground coriander
  • 1 tsp dried oregano
  • 1 tsp sea salt
  • 1/4 tsp freshly cracked black pepper
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup extra-virgin olive oil

Nutrition (per serving, estimated)

Estimated based off 14 of 24 identified ingredients (per 100 g food data, scaled by amount).

Energy
1871 cal
Protein
56.9 g
Carbohydrate
313 g
Fiber
36.7 g
Sugars
27.2 g
Sodium
195 mg
Total fat
62 g
Saturated fat
9.08 g
Monounsaturated fat
40.2 g
Polyunsaturated fat
9.16 g
Vitamins & minerals
  • Calcium: 1771 mg
  • Iron: 27 mg
  • Magnesium: 333 mg
  • Phosphorus: 1372 mg
  • Potassium: 4560 mg
  • Zinc: 11.4 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 1 tsp fine sea salt
  • 1 tsp fresh finely ground black pepper
  • 2 tbsp coconut sugar
  • 2 tbsp onion powder
  • 1 tbsp garlic powder
  • 1 tbsp cayenne pepper
  • 2 tsp smoked or sweet paprika
  • 1 tsp ground allspice
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1 tsp red chile flakes
  • 1/2 tsp ground cumin
  • 1 tsp dried thyme
  • 1/2 cup freshly squeezed orange juice
  • 1/4 cup freshly squeezed lime juice
  • 5 clove garlic
  • 1/4 tsp ground cumin
  • 1/4 tsp ground coriander
  • 1 tsp dried oregano
  • 1 tsp sea salt
  • 1/4 tsp freshly cracked black pepper
  • 1/4 cup fresh cilantro leaves
  • 1/4 cup extra-virgin olive oil

Prepare

  • 2 green onions, trimmed and chopped roughly

Let's Cook

  1. Step 1.

    In a medium bowl, combine 1 teaspoon fine sea salt, 1 teaspoon freshly ground black pepper, 2 tablespoons coconut sugar, 2 tablespoons onion powder, 1 tablespoon garlic powder, 1 tablespoon cayenne pepper, 2 teaspoons smoked or sweet paprika, 1 teaspoon ground allspice, ½ teaspoon ground cinnamon, ¼ teaspoon ground cloves, 1 teaspoon red chile flakes, ½ teaspoon ground cumin, and 1 teaspoon dried thyme. Whisk or stir until evenly blended.

  2. Step 2.

    Transfer the jerk seasoning to an airtight spice jar and store in a cool, dark pantry. Use within 3 months for best flavor.

  3. Step 3.

    In a blender or food processor, combine ½ cup freshly squeezed orange juice, ¼ cup freshly squeezed lime juice, 5 cloves garlic (peeled), 2 green onions (trimmed and roughly chopped), ¼ teaspoon ground cumin, ¼ teaspoon ground coriander, 1 teaspoon dried oregano, 1 teaspoon sea salt, ¼ teaspoon freshly cracked black pepper, ¼ cup fresh cilantro leaves, and ¼ cup extra-virgin olive oil.

  4. Step 4.

    Pulse the mojo sauce ingredients until the mixture is uniform and creamy but still has a bit of texture, about 10–15 short pulses. Serve immediately, or refrigerate in a sealed container for up to 2 days. After 2 days, the sauce can still be used as a marinade for chicken or pork for up to 1 week.

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