Jamaican Jerk Shrimp And Peppers

  • 15m Prep Time
  • 12m Cook Time
  • 27m Ready In
  • Cuisine : Jamaican
  • Course : Dinner

Jumbo shrimp and bell peppers are coated in jerk seasoning and baked until tender. This spicy and smoky dish is perfect served over rice.

Ingredients

Servings:
(4 servings) Units:
  • 2 tbsp salted butter
  • 2 lbs jumbo shrimp peeled and deveined, tails left on
  • 3 tbsp extra-virgin olive oil
  • 1 medium green bell pepper thinly sliced
  • 1 medium red bell pepper thinly sliced
  • 4 garlic cloves minced
  • 2 1/2 tsp jerk seasoning
  • 1 tsp seafood seasoning
  • 1 tsp smoked paprika

Nutrition (per serving, estimated)

Estimated based off 5 of 9 identified ingredients (per 100 g food data, scaled by amount).

Energy
362 cal
Protein
9.4 g
Carbohydrate
48.9 g
Fiber
4.27 g
Sugars
3.82 g
Sodium
71.5 mg
Total fat
16.7 g
Saturated fat
5.19 g
Monounsaturated fat
8.9 g
Polyunsaturated fat
1.67 g
Vitamins & minerals
  • Calcium: 254 mg
  • Iron: 2.66 mg
  • Magnesium: 42.3 mg
  • Phosphorus: 227 mg
  • Potassium: 691 mg
  • Zinc: 1.73 mg

Let's Prepare

Collect

Gather these ingredients — no prep needed yet.

  • 2 tbsp salted butter
  • 3 tbsp extra-virgin olive oil
  • 2 1/2 tsp jerk seasoning
  • 1 tsp seafood seasoning
  • 1 tsp smoked paprika

Prepare

  • 2 lbs jumbo shrimp, peeled and deveined, tails left on
  • 1 medium green bell pepper, thinly sliced
  • 1 medium red bell pepper, thinly sliced
  • Mince 4 garlic cloves

Let's Cook

  1. Step 1.

    Preheat the oven to 375°F. Butter a 9-by-13-inch baking dish, then add the peeled and deveined jumbo shrimp (tails on) and set aside.

  2. Step 2.

    In a large skillet over medium heat, add 3 tablespoons olive oil and 2 tablespoons salted butter. Add the thinly sliced green and red bell peppers and cook, stirring occasionally, until slightly softened, 3 to 4 minutes. Add the minced garlic and cook for about 30 seconds until fragrant.

  3. Step 3.

    Pour the cooked pepper mixture over the shrimp in the baking dish. Sprinkle with 2½ teaspoons jerk seasoning, 1 teaspoon seafood seasoning, and 1 teaspoon smoked paprika. Stir until the shrimp and peppers are well coated.

  4. Step 4.

    Cover the baking dish with aluminum foil and bake for 7 minutes. Remove from the oven and let sit for 2 minutes before serving. Serve with rice if desired.

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