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Italian Antipasto Salad

Italian Antipasto Salad

Cuisine:Italian

Course:Dinner

15m prep 0s cook 15m ready

A fresh Italian-inspired salad with tomatoes, cucumber, olives, mushrooms, and pepperoni, tossed in a simple red wine vinaigrette.

Ingredients

Servings:

Nutrition (per serving, estimated)

Estimated based off 8 of 11 identified ingredients (per 100 g food data, scaled by amount).

Energy
163 cal
Protein
1.92 g
Carbohydrate
3.27 g
Fiber
1.16 g
Sugars
0.51 g
Sodium
318 mg
Total fat
16.2 g
Saturated fat
2.94 g
Monounsaturated fat
11 g
Polyunsaturated fat
1.64 g
Vitamins & minerals
  • Calcium: 33.7 mg
  • Iron: 1.29 mg
  • Magnesium: 6.55 mg
  • Phosphorus: 25.5 mg
  • Potassium: 85.3 mg
  • Zinc: 0.32 mg

Let's Prepare

Collect

Gather these ingredients - no prep needed yet.

  • 3 tbsp olive oil
  • 3 tbsp red wine vinegar

Prepare

  • Dice 3 cup Roma tomatoes
  • Chop 1/2 cup red onion
  • 1 1/2 cup cucumber, sliced and quartered
  • Slice 1/2 cup olives
  • Chop 1/3 cup pepperoni
  • Chop 1/2 cup mushrooms
  • Mince 1/2 tsp garlic
  • Chop 1 tbsp fresh basil
  • Chop 1 tbsp fresh oregano

Let's Cook

  1. Step 1.

    In a large bowl, combine the tomato, onion, cucumber, olives, pepperoni and mushrooms. In a small bowl or mason jar, combine the remaining dressing ingredients. Mix or shake well. Pour the dressing over the fresh vegetables and serve immediately. Store leftovers in an airtight container at in the refrigerator.

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