Grilled Chicken Cobb Salad
20m prep 16m cook 2h ready
A hearty grilled chicken Cobb salad with blue cheese dressing, bacon, avocado, and hard-boiled eggs. Perfect as a complete meal.
Ingredients
- 1 cup mayonnaise
- 1/2 cup buttermilk
- 1/2 cup sour cream
- 1/2 cup blue cheese crumbles
- 1 tsp Tabasco sauce
- 1/4 tsp coarse black pepper
- 1 tsp paprika
- 1 tsp garlic powder
- 1/2 tsp kosher salt
- 1/2 tsp ground black pepper
- 1/2 tsp cayenne pepper
- 1 lb thin-cut chicken breast
- 2 tbsp vegetable oil
- 4 romaine hearts chopped
- 2 roma tomatoes chopped
- 1/4 cup green onions chopped
- 6 cooked bacon chopped
- 3 hard-boiled eggs sliced
- 1 jumbo avocado peeled and sliced
- 1/2 cup croutons
Nutrition (per serving, estimated)
Estimated based off 16 of 20 identified ingredients (per 100 g food data, scaled by amount).
Vitamins & minerals
- Calcium: 135 mg
- Iron: 1.38 mg
- Magnesium: 32.2 mg
- Phosphorus: 275 mg
- Potassium: 493 mg
- Zinc: 1.74 mg
Let's Cook
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Step 1.
In a medium bowl, combine 1 cup mayonnaise, ½ cup buttermilk, and ½ cup sour cream. Stir until smooth. Add ½ cup blue cheese crumbles, 1 teaspoon Tabasco sauce, and ¼ teaspoon coarse black pepper. Mix until well combined. Cover and refrigerate the dressing for at least 2 hours.
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Step 2.
In a small bowl, combine 1 teaspoon paprika, 1 teaspoon garlic powder, ½ teaspoon kosher salt, ½ teaspoon ground black pepper, and ½ teaspoon cayenne pepper. Stir to blend.
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Step 3.
Place 1 pound thin-cut chicken breast on a plate and sprinkle the seasoning mix evenly over both sides. Set aside.
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Step 4.
Heat a medium-size grill pan over medium heat. Drizzle in 2 tablespoons vegetable oil. Once the oil is hot and shimmering, add the seasoned chicken. Cook for 8 minutes per side, until the chicken is charred and cooked through (internal temperature reaches 165°F). Remove from the pan and let rest for 5 minutes, then thinly slice the chicken breast.
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Step 5.
While the chicken cooks or rests, chop 4 romaine hearts, 2 roma tomatoes, ¼ cup green onions, 6 slices cooked bacon, 3 hard-boiled eggs, and 1 jumbo avocado. In a large bowl, add the romaine lettuce, then top with tomatoes, green onions, bacon, eggs, avocado, ½ cup croutons, and the sliced chicken. Serve with the chilled blue cheese dressing.
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