Green Smoothie
5m prep 0s cook 5m ready
1 or 2 servings Some green smoothies tend to be a tad… vegetal. We think of this pleasant and milder version as an entry-level green smoothie.
Ingredients
- 1 cup packed baby spinach or shredded deribbed kale
- 1 cup frozen mango, pineapple, or banana chunks
- 1 cup unsweetened almond milk, beverage-style coconut milk, coconut water, or water (or ½ cup plain yogurt plus ½ cup water)
- (½ avocado, pitted, peeled, and chopped)
- 2 tablespoons lime juice
- 1 tablespoon maple syrup, honey, or agave syrup, or 2 pitted dried dates
- (1 teaspoon spirulina powder)
- Pinch of salt
Let's Prepare
Collect
Gather these ingredients - no prep needed yet.
- 1 cup packed baby spinach or shredded deribbed kale
- 1 cup frozen mango, pineapple, or banana chunks
- 1 cup unsweetened almond milk, beverage-style coconut milk, coconut water, or water (or ½ cup plain yogurt plus ½ cup water)
- (½ avocado, pitted, peeled, and chopped)
- 2 tablespoons lime juice
- 1 tablespoon maple syrup, honey, or agave syrup, or 2 pitted dried dates
- (1 teaspoon spirulina powder)
- Pinch of salt
Let's Cook
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Step 1.
Combine in a blender: 1 cup packed baby spinach or shredded deribbed kale; 1 cup frozen mango, pineapple, or banana chunks; 1 cup unsweetened almond milk, beverage-style coconut milk, coconut water, or water (or ½ cup plain yogurt plus ½ cup water); (½ avocado, pitted, peeled, and chopped); 2 tablespoons lime juice; 1 tablespoon maple syrup, honey, or agave syrup, or 2 pitted dried dates; (1 teaspoon spirulina powder); Pinch of salt
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Step 2.
Blend until smooth.
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